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How To Make Beet Carpaccio (With Whipped Feta!)

This Beet Carpaccio recipe is made with roasted beets, creamy whipped feta, and peppery arugula - nutritious and delicious!

Prep Time
15 mins
Cook Time
1 hr
Total Time
1 hr 15 mins
Servings: 4 servings
Calories: 434 kcal
Course: Side Dish , Main Course , Appetizer
Cuisine: Mediterranean , Italian , American

Ingredients

Carpaccio
  • 6 to 8 red beets
  • 8 oz feta cheese room temperature, 226 g
  • 4 oz cream cheese room temperature, 113 g
  • 3 cups arugula
Dressing
  • ¼ cup extra virgin olive oil 60 mL
  • 2 Tbsp lemon juice 30 mL
  • 1 tsp Dijon mustard
  • 1 shallot minced
  • 1 clove garlic minced
  • ¼ tsp each salt and pepper.

Instructions

    Cup of Yum
  1. Roast: Preheat oven to 400°F (204°C). Wash the beets, then wrap them all in one big aluminum foil pouch. Roast for about 1 hour, until beets can be easily pierced with a fork.
  2. Whipped Feta: Add room temperature feta and cream cheese to a food processor. Blitz until smooth and creamy.
  3. Dressing: Whisk together all Dressing ingredients until evenly mixed.
  4. Cut Beets: Allow beets to cool slightly, then peel each. Using a mandolin slicer (or carefully with a chef's knife), thinly slice each beet.
  5. Assemble: Spread whipped feta onto a serving platter. Top with arugula, then sliced beets. Drizzle with dressing and serve.

Nutrition Information

Serving 1serving Calories 434kcal (22%) Carbohydrates 20.4g (7%) Protein 13.4g (27%) Fat 35g (54%) Saturated Fat 16.6g (83%) Cholesterol 82mg (27%) Sodium 999mg (42%) Potassium 613mg (18%) Fiber 3.5g (14%) Sugar 24.8g (50%) Calcium 356mg (36%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 434

% Daily Value*

Serving 1serving
Calories 434kcal 22%
Carbohydrates 20.4g 7%
Protein 13.4g 27%
Fat 35g 54%
Saturated Fat 16.6g 83%
Cholesterol 82mg 27%
Sodium 999mg 42%
Potassium 613mg 13%
Fiber 3.5g 14%
Sugar 24.8g 50%
Calcium 356mg 36%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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