5 from 36 votes
How to Make Cashew Cream
This Cashew Cream recipe blends soaked raw cashews with water and a pinch of salt to create a smooth, creamy base. The cream can be used plain or flavored further for sweet or savory applications.
Prep Time
5 mins
Total Time
5 mins
Servings:
1
cup
Calories:
713 kcal
Course:
Dessert, Condiments
Cuisine:
American
Ingredients
- 1 cup cashew nuts soaked overnight, drained and rinsed, raw
- 1/2 cup water or more, depending on thickness
- salt pinch
Instructions
- Add all ingredients to a high-powered blender and blend for 1-2 minutes. Add more water for a thinner consistency.
- Enjoy plain or add flavors for a sweet or savory cashew cream, then blend again.
Cup of Yum
Nutrition Information
Calories
713kcal
(36%)
Carbohydrates
38g
(13%)
Protein
23g
(46%)
Fat
56g
(86%)
Saturated Fat
10g
(50%)
Sodium
21mg
(1%)
Potassium
851mg
(18%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Calcium
48mg
(5%)
Iron
8.6mg
(48%)
Nutrition Facts
Serving: 1 cup
Amount Per Serving
Calories 713
% Daily Value*
| Calories | 713kcal | 36% |
| Carbohydrates | 38g | 13% |
| Protein | 23g | 46% |
| Fat | 56g | 86% |
| Saturated Fat | 10g | 50% |
| Sodium | 21mg | 1% |
| Potassium | 851mg | 18% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Calcium | 48mg | 5% |
| Iron | 8.6mg | 48% |
* Percent Daily Values are based on a 2,000 calorie diet.