5 from 30 votes
How to make Detox Water
This recipe explains how to prepare flavored detox water using water, ice, and a selection of herbs or fruits to infuse taste. By muddling the added flavorings before mixing with water, the beverage extracts distinct fruity or herbal notes. The intensity of flavor depends on how thoroughly the ingredients are muddled and the length of time they steep together. This method allows customization from a light hint to a stronger infusion.
Prep Time
5 mins
Total Time
5 mins
Servings:
1
Calories:
64 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- water
- ice
- desired flavorings from list
Instructions
- Add desired flavorings into a cup. Use a spoon to muddle the fruity/herby ingredients together before adding the water. The more you muddle and the longer you let the ingredients 'hang out' with each other, the stronger the water will be flavored. If you want a light hint of flavors, muddle less.
- Add water, ice and enjoy!
Cup of Yum
Nutrition Information
Calories
64kcal
(3%)
Carbohydrates
16g
(5%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
6mg
(0%)
Potassium
100mg
(2%)
Fiber
2g
(8%)
Sugar
13g
(26%)
Vitamin A
340IU
(7%)
Vitamin C
2mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 64
% Daily Value*
| Calories | 64kcal | 3% |
| Carbohydrates | 16g | 5% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 6mg | 0% |
| Potassium | 100mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 13g | 26% |
| Vitamin A | 340IU | 7% |
| Vitamin C | 2mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.