How to make Detox Water
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5
How to make Detox Water
Description
How to make Detox Water involves combining water and ice with chosen natural flavorings like fruits or herbs. The process begins by muddling these ingredients to release their essence before adding water. The muddling step releases more flavors, enhancing the infused water's taste. Allowing the infused elements to rest together further deepens the flavor profile. This preparation is simple and straightforward, requiring only fresh ingredients to personalize hydration with gentle natural tastes suitable for drinking at any time.
The technique offers flexibility: muddle lightly for a faint flavor or more vigorously for a richer infusion. This method does not change the base water but introduces subtle aromas and tastes from the added components. The final beverage is cool, refreshing, and lightly flavored, making it a pleasant alternative to plain water.
Ingredients
- water
- ice
- desired flavorings from list
Instructions
- Add desired flavorings into a cup. Use a spoon to muddle the fruity/herby ingredients together before adding the water. The more you muddle and the longer you let the ingredients 'hang out' with each other, the stronger the water will be flavored. If you want a light hint of flavors, muddle less.
- Add water, ice and enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 64 kcal
% Daily Value*
| Calories | 64kcal | 3% |
| Carbohydrates | 16g | 5% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 6mg | 0% |
| Potassium | 100mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 13g | 26% |
| Vitamin A | 340IU | 7% |
| Vitamin C | 2mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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