5.0 from 3 votes
How To Make Green Goddess Dressing
This vibrant dressing features creamy avocado, refreshing herbs, and just a touch of lemon juice. When combined, these ingredients will make your salads, wraps, and crudités taste heavenly.
Prep Time
10 mins
Total Time
10 mins
Servings: 12
Calories: 46 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 2 ripe avocados pits and peels removed
- 1 cup parsley
- 1 cup mixed herbs e.g., mint, basil, chives, and dill
- 2 spring onions chopped
- 2 tablespoons lemon juice
- 1/4 cups olive oil
- 2 tsp capers
- 1 clove garlic
- salt and pepper
Instructions
- Place all of the ingredients into your food processor.
- Blend until smooth. You may add a little water if it is a bit thick.
- Scoop out into a serving bowl and enjoy as a dressing, a dip, or a spread.
Cup of Yum
Nutrition Information
Calories
46kcal
(2%)
Carbohydrates
1g
(0%)
Protein
0.4g
(1%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
14mg
(1%)
Potassium
58mg
(2%)
Fiber
1g
(4%)
Sugar
0.2g
(0%)
Vitamin A
601IU
(12%)
Vitamin C
9mg
(10%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 46
% Daily Value*
| Calories | 46kcal | 2% |
| Carbohydrates | 1g | 0% |
| Protein | 0.4g | 1% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 14mg | 1% |
| Potassium | 58mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 0.2g | 0% |
| Vitamin A | 601IU | 12% |
| Vitamin C | 9mg | 10% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.