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5.0 from 3 votes

How to Make Guacamole

Let me show you how to make guacamole in only 10-minutes. This recipe is fresh, easy & versatile.

Prep Time
10 mins
Total Time
10 mins
Servings: 6 -8
Calories: 284 kcal
Course: Appetizer
Cuisine: Mexican , Vegan

Ingredients

  • 3 large avocados
  • 1 small red onion small dice
  • 2 medium tomatoes finely chopped, seeds can be removed (optional)
  • 1 Jalapeño finely chopped
  • 3 large garlic cloves finely chopped or pressed
  • ½ cup fresh cilantro chopped
  • 1 ½ tsp salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp cracked black pepper
  • ½ tsp red chili flakes
  • 3 tbsp olive oil
  • Juice of 1 lime
  • 2 tbsp Frank’s RedHot sauce

Instructions

    Cup of Yum
  1. Rinse, wash, and dry the tomatoes, jalapeno, lime, and cilantro.
  2. Chop ingredients as needed for the recipe.
  3. Add all the prepared ingredients to a large mixing bowl.  Mash till the avocado has reached your desired consistency.
  4. Adjust any seasoning to taste.
  5. Transfer to a serving bowl or dish and add extra chopped cilantro on top. 
  6. Serve with prepared fresh veggies, grilled pita bread, or tortilla chips! DELICIOUS!!

Notes

  • Refrigerate the guacamole until ready to serve.
  • Refrigerate the guacamole until ready to serve.
  • Remove the jalapeno and hot sauce if you wish!
  • Remove the jalapeno and hot sauce if you wish!
  • This guacamole is amazing for ANY time of day OR occasion.
  • This guacamole is amazing for ANY time of day OR occasion.
  • Add/use this to your tacos, seven-layer dip, or just eat it by the spoonful! ☺
  • Add/use this to your tacos, seven-layer dip, or just eat it by the spoonful!
  • ☺
  • Store the guacamole in the fridge for 3 – 4 days in an airtight container in the fridge.
  • Store the guacamole in the fridge for 3 – 4 days in an airtight container in the fridge.

Nutrition Information

Serving 8 Calories 284kcal (14%) Carbohydrates 29.4g (10%) Protein 5.5g (11%) Fat 18.9g (29%) Saturated Fat 2.7g (14%) Polyunsaturated Fat 2.3g Sodium 453.8mg (19%) Fiber 7.8g (31%) Sugar 2.4g (5%)

Nutrition Facts

Serving: 6-8

Amount Per Serving

Calories 284

% Daily Value*

Serving 8
Calories 284kcal 14%
Carbohydrates 29.4g 10%
Protein 5.5g 11%
Fat 18.9g 29%
Saturated Fat 2.7g 14%
Polyunsaturated Fat 2.3g 14%
Sodium 453.8mg 19%
Fiber 7.8g 31%
Sugar 2.4g 5%

* Percent Daily Values are based on a 2,000 calorie diet.