5.0 from 3 votes
How to Make Homemade Peanut Butter
You can make peanut butter with peanuts. This recipe is ideal if you want peanut butter that is free of sugar.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 16
Calories: 177 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 16 ounces dry roasted peanuts
- 1/4 teaspoon salt
- 1 tablespoon peanut oil use if you want creamy peanut butter
- 1 tablespoon honey agave nectar, or sugar to sweeten if desired
Instructions
- Depending upon your food processor or heavy-duty blender times to process peanuts may vary. Place peanuts in the vessel. Process in a food processor for 1 to 2 minutes, check the consistency, and taste. Add salt, oil (if you want creamy peanut butter), and sweetener if desired.
- Process for an additional minute or two. If using a heavy duty blender like a Vitamix process or 1 minute and season with sugar, oil, and salt if desired. Process for an additional 30 seconds. I find if you use honey roasted peanuts they are almost perfectly seasoned.
Cup of Yum
Nutrition Information
Calories
177kcal
(9%)
Carbohydrates
7g
(2%)
Protein
6g
(12%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Cholesterol
0mg
(0%)
Sodium
228mg
(10%)
Potassium
186mg
(5%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Calcium
15mg
(2%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 177
% Daily Value*
| Calories | 177kcal | 9% |
| Carbohydrates | 7g | 2% |
| Protein | 6g | 12% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 0mg | 0% |
| Sodium | 228mg | 10% |
| Potassium | 186mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Calcium | 15mg | 2% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.