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How to Make Keto Artichoke Dip

Artichokes are a versatile and nutritious vegetable that can be enjoyed in a variety of ways, but how do they fit into a keto diet? In this post, you’ll learn the carb content of artichokes, their benefits for keto and low-carb diets, and some delicious keto-friendly artichoke recipes.

Servings: 20
Cuisine: Keto

Ingredients

  • 14 ounces artichoke hearts drained and chopped
  • 8 ounces cream cheese softened
  • 1/2 cup mayonnaise
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped green onions
  • 1 garlic clove minced
  • 1/2 teaspoon dried basil
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Preheat your oven to 350°F.
  2. In a mixing bowl, combine the chopped artichoke hearts, cream cheese, mayonnaise, parmesan cheese, green onions, minced garlic, dried basil, and salt and pepper.
  3. Mix all the ingredients together until they are well combined.
  4. Transfer the mixture to a baking dish and spread it out evenly.
  5. Bake the dip for 20-25 minutes, or until it is heated through and the top is golden brown.
  6. Remove the dip from the oven and let it cool for a few minutes before serving.
  7. Serve with keto-friendly crackers, sliced vegetables, or pork rinds.