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How To Make Peppercorn Sauce Without Cream

Peppercorn Sauce Without Cream. How to make the best creamy peppercorn sauce in the soup maker without cream and without brandy. This healthier version of the classic steak sauce is loaded with hidden veggies and a steak dinner winner.

Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 6
Calories: 238 kcal
Course: Side Dish , Condiments
Cuisine: International

Ingredients

Kitchen Gadgets:
  • Soup Maker
Peppercorn Sauce Ingredients:
  • 1 medium butternut squash
  • 480 ml beef stock
  • 270 g soft cheese
  • 2 Tsp parsley
  • ½ Tsp black peppercorns
  • salt & pepper
  • 120 ml red wine optional
  • leftover beef optional

Instructions

    Cup of Yum
  1. Peel and dice your butternut squash into cubes and load into the soup maker.
  2. Add everything but the cheese into the soup maker and press sauce and cook for 30 minutes.
  3. When it beeps add in the soft cheese and blend until smooth. Then let it sit for 10 minutes and it will naturally thicken up.

Notes

  • Spare. I had cooked some rump steak the day before and I had some spare from the end of the rump steak that wouldn’t fit in the air fryer. I cut it up into tiny chunks and cooked it and then added it to the soup maker. It made it more flavoursome but this is totally optional.
  • Quantities. When I originally made my steak sauce, I added way too many peppercorns and it was too spicy. I have found that half a teaspoon is a great amount. You can also add them in at the end of cooking rather than having them blended into the sauce.
  • Thanks for reading our peppercorn sauce without cream recipe on Recipe This. We have many more soup maker recipes for you to check out next. Though if you love healthy sauce, then I recommend you try our soup maker slimming world cheese sauce which is another butternut squash hidden veggies yummy sauce.

Nutrition Information

Calories 238kcal (12%) Carbohydrates 18g (6%) Protein 6g (12%) Fat 16g (25%) Saturated Fat 9g (45%) Cholesterol 50mg (17%) Sodium 309mg (13%) Potassium 681mg (19%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 13897IU (278%) Vitamin C 26mg (29%) Calcium 114mg (11%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 238

% Daily Value*

Calories 238kcal 12%
Carbohydrates 18g 6%
Protein 6g 12%
Fat 16g 25%
Saturated Fat 9g 45%
Cholesterol 50mg 17%
Sodium 309mg 13%
Potassium 681mg 14%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 13897IU 278%
Vitamin C 26mg 29%
Calcium 114mg 11%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.