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How To Make Salted Caramel Granola

You only need 7 ingredients and a few instructions to learn how to make salted caramel granola at home! Packed with whole grains, nuts, and seeds, it's a wholesome and filling snack or breakfast. To make sure this is the perfect recipe for everyone, we've included two different ways to make this granola—one more indulgent and one a bit healthier!

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 6 servings
Calories: 371 kcal
Course: Breakfast , Snacks , Baked Goods
Cuisine: American

Ingredients

  • 3 cups rolled oats 180 g
  • ½ almonds 75 g, chopped
  • ¼ sesame seeds 30 g
  • ¼ pumpkin seeds 30 g
  • 1 cup Medjool dates 175 g, chopped
  • ½ cup honey or store bought caramel 120 mL
  • ¼ tsp sea salt

Instructions

    Cup of Yum
  1. Prep: Preheat oven to 325°F (160°C). Combine all ingredients in a large bowl.
  2. Cook: Spread onto a parchment paper lined baking sheet and bake for 20 to 30 minutes, until toasted and crispy. Allow to cool before breaking into bite-sized chunks.

Notes

  • Storage: This granola will last for up to two weeks at room temperature in an air-tight container. Or, you can freeze it for 3 months.

Nutrition Information

Serving 1serving Calories 371kcal (19%) Carbohydrates 76.1g (25%) Protein 7.8g (16%) Fat 6.3g (10%) Saturated Fat 1g (5%) Sodium 86mg (4%) Potassium 411mg (12%) Fiber 7.3g (29%) Sugar 42.4g (85%) Calcium 70mg (7%) Iron 3.1mg (17%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 371

% Daily Value*

Serving 1serving
Calories 371kcal 19%
Carbohydrates 76.1g 25%
Protein 7.8g 16%
Fat 6.3g 10%
Saturated Fat 1g 5%
Sodium 86mg 4%
Potassium 411mg 9%
Fiber 7.3g 29%
Sugar 42.4g 85%
Calcium 70mg 7%
Iron 3.1mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.