How To Make Salted Caramel Granola
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Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
30 mins
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Servings
6 servings
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Calories
371 kcal
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Course
Breakfast, Snacks, Baked Goods
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Cuisine
American
How To Make Salted Caramel Granola
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You only need 7 ingredients and a few instructions to learn how to make salted caramel granola at home! Packed with whole grains, nuts, and seeds, it's a wholesome and filling snack or breakfast. To make sure this is the perfect recipe for everyone, we've included two different ways to make this granola—one more indulgent and one a bit healthier!
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Ingredients
- 3 cups rolled oats 180 g
- ½ almonds 75 g, chopped
- ¼ sesame seeds 30 g
- ¼ pumpkin seeds 30 g
- 1 cup Medjool dates 175 g, chopped
- ½ cup honey or store bought caramel 120 mL
- ¼ tsp sea salt
Instructions
- Prep: Preheat oven to 325°F (160°C). Combine all ingredients in a large bowl.
- Cook: Spread onto a parchment paper lined baking sheet and bake for 20 to 30 minutes, until toasted and crispy. Allow to cool before breaking into bite-sized chunks.
Notes
- Storage: This granola will last for up to two weeks at room temperature in an air-tight container. Or, you can freeze it for 3 months.
Nutrition Information
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Serving
1serving
Calories
371kcal
(19%)
Carbohydrates
76.1g
(25%)
Protein
7.8g
(16%)
Fat
6.3g
(10%)
Saturated Fat
1g
(5%)
Sodium
86mg
(4%)
Potassium
411mg
(12%)
Fiber
7.3g
(29%)
Sugar
42.4g
(85%)
Calcium
70mg
(7%)
Iron
3.1mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 371 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 371kcal | 19% |
| Carbohydrates | 76.1g | 25% |
| Protein | 7.8g | 16% |
| Fat | 6.3g | 10% |
| Saturated Fat | 1g | 5% |
| Sodium | 86mg | 4% |
| Potassium | 411mg | 9% |
| Fiber | 7.3g | 29% |
| Sugar | 42.4g | 85% |
| Calcium | 70mg | 7% |
| Iron | 3.1mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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