0 from 3 votes
How to make Strawberry Milk
Forget store-bought strawberry syrup and make this from scratch, homemade Strawberry Milk with juicy fresh strawberries and no artificial colors, flavors, or dyes!
Prep Time
5 mins
Cook Time
5 mins
Additional Time
1 hr
Total Time
1 hr 15 mins
Servings: 5 servings
Calories: 144 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 3 cups strawberries washed, hulled, and sliced
- 3/4 cup granulated sugar
- 1/2 cup water
- milk
Instructions
- Bring strawberries, sugar, and water to a boil in a saucepan.
- Reduce heat and simmer 10 minutes, stirring occasionally, until berries are soft and have released their juices.
- Pour the berries and juice through fine mesh strainer over a bowl, pressing out as much juice as possible and discarding solids. Transfer the resulting syrup to a container and chill thoroughly in the fridge until cold.
- Add 3-4 tablespoons of strawberry syrup to 1 cup of milk for each serving. Stir well, then enjoy!
Cup of Yum
Nutrition Information
Calories
144kcal
(7%)
Carbohydrates
37g
(12%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
2mg
(0%)
Potassium
133mg
(4%)
Fiber
2g
(8%)
Sugar
34g
(68%)
Vitamin A
10IU
(0%)
Vitamin C
51mg
(57%)
Calcium
15mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 144
% Daily Value*
| Calories | 144kcal | 7% |
| Carbohydrates | 37g | 12% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 133mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 34g | 68% |
| Vitamin A | 10IU | 0% |
| Vitamin C | 51mg | 57% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.