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5.0 from 9 votes

How To Make Veggie Wraps

This is my tried and true formula for the best veggie wraps (that are anything but boring)! Customize these colorful creations with your favorite veggies and sauces for a perfect no-fuss lunch. Bonus: they’re super easy to make and guaranteed to keep you coming back for more!

Prep Time
5 mins
Total Time
5 mins
Servings: 1 serving
Course: Main Course
Cuisine: American

Ingredients

  • 1 large tortilla
  • 2 Tbsp hummus
  • ¼ of an avocado sliced
  • ¼ of a tomato sliced
  • 1 handful shredded carrot about ½ of a carrot
  • 1 handful sliced red bell pepper about ⅛ of a pepper
  • 1 handful sliced cucumber about ⅛ of a cucumber
  • 1 handful fresh spinach
  • 2 Tbsp diced red onion

Instructions

    Cup of Yum
  1. Sauce: Spread hummus onto the tortilla, leaving a little free space around the outside.
  2. Fillings: Arrange fillings in a wide row in the middle of the tortilla.
  3. Wrap: Fold the sides over the fillings, then roll up your wrap, tucking the side closet to you over the fillings and rolling away from you. Firmly squeeze the wrap to contain everything.
  4. Serve: Slice in half and enjoy!

Notes

  • Prep In Advance: One thing to note about these wraps is as they sit, the tortilla will get soggy. To avoid this, store the filling ingredients separately and only dish up what you think you will eat.
  • Storage: If you do have leftovers in the tortillas, those will last for about 3 days in the fridge in an airtight container.