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How to Peel Peaches (Easiest Method!)

The simplest method for How to Peel Peaches quickly and easily, saving you time and headache!

Prep Time
10 mins
Total Time
20 mins
Servings: 6 or more peaches
Calories: 59 kcal
Course: Others
Cuisine: American

Ingredients

  • peaches , ripened
  • water
  • ice

Instructions

    Cup of Yum
  1. Boil a pot of water, large enough to submerge several peaches. 
  2. Once boiling, reduce heat to simmer. Lower peaches into the water and let them blanch/soak for about 30 seconds.
  3. Use a slotted spoon to transfer the peaches from the pot, into a bowl full of ice water to cool.
  4. Once cooled, the peach skin should be very easy to pull away gently with your hands.  You may use a knife to make a slit in the skin, if needed.
  5. Starting at the stem, run a knife vertically around the outside of the peach. Carefully twist and pull the sides apart from one another and remove the pit.

Nutrition Information

Calories 59kcal (3%) Carbohydrates 14g (5%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Potassium 285mg (8%) Fiber 2g (8%) Sugar 13g (26%) Vitamin A 489IU (10%) Vitamin C 10mg (11%) Calcium 9mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 6or more peaches

Amount Per Serving

Calories 59

% Daily Value*

Calories 59kcal 3%
Carbohydrates 14g 5%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Potassium 285mg 6%
Fiber 2g 8%
Sugar 13g 26%
Vitamin A 489IU 10%
Vitamin C 10mg 11%
Calcium 9mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.