How to Roast Bell Peppers
User Reviews
4.7
6 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
20 mins
-
Resting Time
10 mins
-
Total Time
35 mins
-
Servings
3 Peppers
-
Calories
37 kcal
-
Course
Others
-
Cuisine
Mediterranean
How to Roast Bell Peppers
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Roasting peppers at home has never been easier. These easy-to-follow steps and photos will show you just how to roast bell peppers.
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Ingredients
- 3 bell pepper red
Instructions
- Preheat the broiler and place the rack near the top of the oven. In my oven, this works best on the second level from the top, but you might prefer to use the top level.
- Core the red peppers and remove the seeds and membranes. Line a baking sheet with aluminum foil and place the peppers, skin side up, on the foil. Gently press the pepper so that they lay almost flat.
- Put the baking sheet under the broiler and cook 15-20 minutes, or until the skins are almost completely blackened. If you take the peppers out when there’s too much of the red color left, it will be much harder to remove the skins.
- Remove from the baking sheet and immediately the peppers put into a paper bag. Fold over the paper bag to trap the steam inside. Let rest for 10 minutes.
- Remove the peppers from the bag and peel off the blackened skins.
- Slice the peppers into thin strips.
Notes
- Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the Sparks nutrition calculator and Weight Watchers points are calculated using the Recipe Builder on their site. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition Information
Show Details
Serving
0.5pepper
Calories
37kcal
(2%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
5mg
(0%)
Potassium
251mg
(5%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
3726IU
(75%)
Vitamin C
152mg
(169%)
Calcium
8mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3Peppers
Amount Per Serving
Calories 37 kcal
% Daily Value*
| Serving | 0.5pepper | |
| Calories | 37kcal | 2% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 5mg | 0% |
| Potassium | 251mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 3726IU | 75% |
| Vitamin C | 152mg | 169% |
| Calcium | 8mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
6 reviews
Excellent
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