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How to Shred Carrots

Shredded carrots are part of many recipes, whether savory or sweet. This article will advise you on the best way to shred carrots quickly and safely using a hand box grater.

Prep Time
10 mins
Total Time
10 mins
Servings: 2 carrots
Calories: 25 kcal
Cuisine: American , Vegetarian

Ingredients

  • 2 carrots fresh, mid-sized

Instructions

    Cup of Yum
  1. Wash the carrots with any residual dirt on the surface under warm water. Use a vegetable brush or a washing sponge.
  2. Use a knife to cut about ¼ inch off each end of the carrot: the tip and the point where the green leaves come out.
  3. Peel the carrot skins with a peeler. Remove stains and other visible blemishes from the surface.
  4. Hold the grater firmly in your left hand (if you are right-handed) and place it in a large bowl or on a cutting board.
  5. Take the carrot in your right hand; shred it up and down on the side of the grater with small holes.

Notes

  • This method is suitable for grating smaller quantities of carrots. It is a quick and easy technique, but it can be physically demanding and requires a little practice to get the right angle and pressure on the grater to avoid injuring your fingers.
  • There are different ways to shred larger quantities of carrots. For example, a good option is to use a food processor if you have one.
  • STORAGE: Use the freshly grated carrots immediately in the recipe. If you don't intend to use it immediately, place the carrots in ziplock bags or an airtight container and store them in the refrigerator or freezer. While carrots will last 5-7 days in the fridge, they can last up to several months in the freezer.
  • STORAGE:
  • This method is suitable for grating smaller quantities of carrots. It is a quick and easy technique, but it can be physically demanding and requires a little practice to get the right angle and pressure on the grater to avoid injuring your fingers.
  • There are different ways to shred larger quantities of carrots. For example, a good option is to use a food processor if you have one.
  • STORAGE: Use the freshly grated carrots immediately in the recipe. If you don't intend to use it immediately, place the carrots in ziplock bags or an airtight container and store them in the refrigerator or freezer. While carrots will last 5-7 days in the fridge, they can last up to several months in the freezer.

Nutrition Information

Calories 25kcal (1%) Carbohydrates 6g (2%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 42mg (2%) Potassium 195mg (6%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 10191IU (204%) Vitamin C 4mg (4%) Calcium 20mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 2carrots

Amount Per Serving

Calories 25

% Daily Value*

Calories 25kcal 1%
Carbohydrates 6g 2%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 42mg 2%
Potassium 195mg 4%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 10191IU 204%
Vitamin C 4mg 4%
Calcium 20mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.