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Huli Huli Chicken Meatballs
With a sweet, savory, soy-pineapple glaze/sauce these Hawaiian-inspired Huli Huli Chicken Meatballs make delicious appetizers, rice bowls and sandwiches!
Prep Time
30 mins
Cook Time
30 mins
Total Time
55 mins
Servings: 6
Calories: 349 kcal
Course:
Main Course , Appetizer
Cuisine:
American , Hawaiian
Ingredients
For the sauce:
- 1 tablespoon sesame oil
- 2 medium cloves garlic finely minced
- 1 tablespoon finely grated fresh ginger
- 2 tablespoons tomato paste
- 2 cups pineapple juice
- ½ cup low sodium soy sauce
- ½ cup Sweet chili sauce
- ⅓ cup brown sugar
- 2 tablespoons rice vinegar
- 2 teaspoons cornstarch
- 1 tablespoon water
For the meatballs:
- 1 pound ground chicken
- ½ medium sweet onion finely chopped
- 1 medium red bell pepper Or a combination of different colored mini bell peppers, seeded and finely chopped.
- ¼ cup finely chopped fresh cilantro (stems and leaves)
- 1 tablespoon finely minced fresh ginger
- 2 garlic cloves finely minced
- ½ cup panko crumbs
- 1 large egg
- 1 tablespoon sesame oil more for drizzling
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- sesame seeds for garnish, if desired
Instructions
For the sauce:
- Heat sesame oil over medium-low heat in a medium saucepan. When hot, add the garlic, ginger and tomato paste. Cook for 1 minute until fragrant then add the remaining ingredients, except for the cornstarch and water.
- Bring to a boil and cook for 8-10 minutes or until reduced to about one half of the original volume. Combine the cornstarch and water in a small bowl or cup. Add to the sauce mixture while stirring. Cook the sauce for another 30 seconds, stirring continuously. Remove from heat and set aside.
Cup of Yum
For the meatballs:
- Preheat the oven to 450˚F with a rack positioned near the top of the oven. Line a sheet pan with foil for easy cleanup. Spray the foil lightly with baking spray or rub with a bit of oil.
- Combine all of the meatball ingredients in a large bowl. Using your hands or a sturdy spatula, mix until combined. Using an ice cream scoop or spoon, scoop up the mixture into 1 or 1½-inch portions. With slightly wet hands, roll each portion into a ball and arrange them at least 2-inches apart of the prepared baking sheet.
- Brush the meatballs with additional sesame oil or olive oil and bake for 8 minutes.
- Remove from the oven and, using a fork, dip each meatball into the sauce then return to the baking pan. Bake for another 5-6 minutes until meatballs are nicely glazed.
- Remove meatballs from the oven. Serve them in rice bowls drizzled with sauce or as an appetizer. Sprinkle with sesame seeds, if desired, for garnish. To serve as an appetizer, brush the meatballs with more sauce and serve with toothpicks or cocktail forks and the remainder of the sauce in a small bowl for dipping.
Nutrition Information
Calories
349kcal
(17%)
Carbohydrates
44g
(15%)
Protein
17g
(34%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Cholesterol
92mg
(31%)
Sodium
1452mg
(61%)
Potassium
700mg
(20%)
Fiber
2g
(8%)
Sugar
33g
(66%)
Vitamin A
787IU
(16%)
Vitamin C
36mg
(40%)
Calcium
51mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 349
% Daily Value*
Calories | 349kcal | 17% |
Carbohydrates | 44g | 15% |
Protein | 17g | 34% |
Fat | 12g | 18% |
Saturated Fat | 3g | 15% |
Cholesterol | 92mg | 31% |
Sodium | 1452mg | 61% |
Potassium | 700mg | 15% |
Fiber | 2g | 8% |
Sugar | 33g | 66% |
Vitamin A | 787IU | 16% |
Vitamin C | 36mg | 40% |
Calcium | 51mg | 5% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.