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Hummus Cucumber Boats

Let's lunch it up with these Hummus Cucumber Boats!

Prep Time
15 mins
Total Time
15 mins
Servings: 2 servings
Calories: 176 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 English cucumber
  • ½ cup Sabra Hummus any flavor!
  • ⅓ cup chopped tomato
  • 2 TBSP crumbled Feta cheese

Instructions

    Cup of Yum
  1. Slice off the ends of your English cucumbers (also sometimes called hothouse cucumbers) and finely dice the ends.
  2. Slice the cucumber in half vertically, then in half horizontally.
  3. Run a mellon baller or spoon along the center to scoop out the seeds and make some space for the hummus.
  4. Spread hummus down the center of the cukes and top with chopped tomato, cucumber, and feta.
  5. Load up your lunchbox with all your favorite mix-ins and check out the blog post for more lunch ideas and recipes! Woot!

Notes

  • Our favorite Sabra flavors are roasted red pepper and roasted garlic hummus! I used some of each for these tasty cucumber boats.
  • They're also amazing spread with Sabra's Spicy or Taco Hummus and your favorite taco toppings! Try it with taco hummus topped with grated cheese, lettuce, and tomato, then add some tortilla chips and a cup of Sabra guacamole singles for a tasty side dish!
  • Nutrition facts below are an estimate provided by an online nutrition calculator. Adjust as needed! xo

Nutrition Information

Calories 176kcal (9%) Carbohydrates 16g (5%) Protein 8g (16%) Fat 9g (14%) Saturated Fat 3g (15%) Cholesterol 15mg (5%) Sodium 483mg (20%) Potassium 435mg (12%) Fiber 4g (16%) Sugar 4g (8%) Vitamin A 275IU (6%) Vitamin C 7.9mg (9%) Calcium 144mg (14%) Iron 2.4mg (13%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 176

% Daily Value*

Calories 176kcal 9%
Carbohydrates 16g 5%
Protein 8g 16%
Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 483mg 20%
Potassium 435mg 9%
Fiber 4g 16%
Sugar 4g 8%
Vitamin A 275IU 6%
Vitamin C 7.9mg 9%
Calcium 144mg 14%
Iron 2.4mg 13%

* Percent Daily Values are based on a 2,000 calorie diet.