Hummus Cucumber Boats
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
2 servings
-
Calories
176 kcal
-
Course
Main Course
-
Cuisine
American
Hummus Cucumber Boats
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Let's lunch it up with these Hummus Cucumber Boats!
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Ingredients
- 1 English cucumber
- ½ cup Sabra Hummus any flavor!
- ⅓ cup chopped tomato
- 2 TBSP crumbled Feta cheese
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Instructions
- Slice off the ends of your English cucumbers (also sometimes called hothouse cucumbers) and finely dice the ends.
- Slice the cucumber in half vertically, then in half horizontally.
- Run a mellon baller or spoon along the center to scoop out the seeds and make some space for the hummus.
- Spread hummus down the center of the cukes and top with chopped tomato, cucumber, and feta.
- Load up your lunchbox with all your favorite mix-ins and check out the blog post for more lunch ideas and recipes! Woot!
Notes
- Our favorite Sabra flavors are roasted red pepper and roasted garlic hummus! I used some of each for these tasty cucumber boats.
- They're also amazing spread with Sabra's Spicy or Taco Hummus and your favorite taco toppings! Try it with taco hummus topped with grated cheese, lettuce, and tomato, then add some tortilla chips and a cup of Sabra guacamole singles for a tasty side dish!
- Nutrition facts below are an estimate provided by an online nutrition calculator. Adjust as needed! xo
Nutrition Information
Show Details
Calories
176kcal
(9%)
Carbohydrates
16g
(5%)
Protein
8g
(16%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Cholesterol
15mg
(5%)
Sodium
483mg
(20%)
Potassium
435mg
(12%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
275IU
(6%)
Vitamin C
7.9mg
(9%)
Calcium
144mg
(14%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 176 kcal
% Daily Value*
| Calories | 176kcal | 9% |
| Carbohydrates | 16g | 5% |
| Protein | 8g | 16% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 15mg | 5% |
| Sodium | 483mg | 20% |
| Potassium | 435mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 275IU | 6% |
| Vitamin C | 7.9mg | 9% |
| Calcium | 144mg | 14% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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