5 from 3 votes
Hummus salad dressing
This delicious hummus dressing is the best way to use up leftover hummus. It's great for kale salad, grain bowls, or any dish needing a creamy, tangy flavour boost.
Prep Time
5 mins
Total Time
5 mins
Servings:
8
Calories:
47 kcal
Course:
Condiments
Cuisine:
Mediterranean, Middle Eastern
Ingredients
- 3 tablespoons hummus store-bought or homemade hummus
- 2 tablespoons olive oil or water for an oil-free version
- 1 tablespoons lemon juice more to taste
- 1 tablespoon maple syrup
- 1 teaspoon Dijon mustard
- ¼ teaspoon sea salt more to taste
- pinch cayenne pepper (optional)
Instructions
- Place all ingredients in a medium-sized bowl and whisk until smooth and creamy. Or add everything to a mason jar and shake vigorously.
- Taste and adjust the seasoning. Add more lemon juice if you want a more acidic dressing, and more salt to boost the savoury flavours
Cup of Yum
Notes
- Refrigerate in a sealed container for up to one week.
- See the ingredients section for more detail on ingredients and substitutes.
Nutrition Information
Serving
1tablespoon
Calories
47kcal
(2%)
Carbohydrates
3g
(1%)
Protein
0.4g
(1%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Sodium
100mg
(4%)
Potassium
21mg
(0%)
Fiber
0.3g
(1%)
Sugar
2g
(4%)
Vitamin A
2IU
(0%)
Vitamin C
1mg
(1%)
Calcium
5mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 47
% Daily Value*
| Serving | 1tablespoon | |
| Calories | 47kcal | 2% |
| Carbohydrates | 3g | 1% |
| Protein | 0.4g | 1% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 100mg | 4% |
| Potassium | 21mg | 0% |
| Fiber | 0.3g | 1% |
| Sugar | 2g | 4% |
| Vitamin A | 2IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 5mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.