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Hummus Stuffed Celery Stalks
These Hummus Stuffed Celery Stalks are a healthy snack when you need a pick-me-up in the afternoon and a terrific party appetizer.
Prep Time
5 mins
Total Time
5 mins
Servings: 6 servings
Calories: 131 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 6 celery stalks washed and cut into 3” pieces
- 8 oz hummus your favorite variety
- 4 oz kalamata olives chopped
- 4 oz crumbled Feta cheese
Instructions
- Place celery stalks on a flat surface. Fill each stalk with hummus. Top with chopped Kalamata olives and Feta cheese.
- Refrigerate up to 2 days.
Cup of Yum
Nutrition Information
Serving
1 serving
Calories
131kcal
(7%)
Carbohydrates
8g
(3%)
Protein
7g
(14%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Cholesterol
10mg
(3%)
Sodium
610mg
(25%)
Potassium
105mg
(3%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
104IU
(2%)
Vitamin C
0.1mg
(0%)
Calcium
26mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 131
% Daily Value*
| Serving | 1 serving | |
| Calories | 131kcal | 7% |
| Carbohydrates | 8g | 3% |
| Protein | 7g | 14% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 10mg | 3% |
| Sodium | 610mg | 25% |
| Potassium | 105mg | 2% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 104IU | 2% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 26mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.