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5.0 from 15 votes

Hummus Stuffed Peppers

Stuffed peppers with a twist! Make a few of these hummus stuffed peppers as a nutritious after school snack or whip up a whole tray to feed a crowd!

Prep Time
15 mins
Total Time
15 mins
Servings: 10 servings
Calories: 19 kcal
Course: Appetizer
Cuisine: Mediterranean

Ingredients

  • ¼ cup hummus
  • 5 sweet mini peppers
  • 1 TBSP minced red onion
  • 1-2 TBSP chopped grape tomatoes
  • 1 TBSP crumbled Feta cheese

Instructions

    Cup of Yum
  1. Slice the top off of each pepper and discard, or leave the top on for a handy dandy pepper handle.
  2. Next slice each pepper lengthwise.
  3. Top with hummus and sprinkle on all your favorite toppings.
  4. Dig in!

Notes

  • Feeling feisty? Top with a drizzle of your favorite olive oil or balsamic!
  • Feeling fiery? Try them with hot sauce or Sriracha!
  • Garnish with fresh chopped parsley as an optional topping.

Nutrition Information

Calories 19kcal (1%) Carbohydrates 1g (0%) Cholesterol 1mg (0%) Sodium 42mg (2%) Potassium 43mg (1%) Vitamin A 460IU (9%) Vitamin C 18.1mg (20%) Calcium 11mg (1%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 10servings

Amount Per Serving

Calories 19

% Daily Value*

Calories 19kcal 1%
Carbohydrates 1g 0%
Cholesterol 1mg 0%
Sodium 42mg 2%
Potassium 43mg 1%
Vitamin A 460IU 9%
Vitamin C 18.1mg 20%
Calcium 11mg 1%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.