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Hungarian Unstuffed Cabbage

Ready to shake up your dinner routine? Three words: Hungarian unstuffed cabbage. It's a hearty, flavor-packed dish that’s ready in just 30 minutes. And with our step-by-step photos to guide you, it's a guaranteed winner!

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 servings
Calories: 440 kcal
Course: Main Course
Cuisine: Hungarian

Ingredients

  • 1 cup rice 200 g
  • 1 Tbsp olive oil 15 mL
  • 1 medium white or yellow onion diced
  • 16 oz plant-based ground beef like Beyond Beef or Impossible Burger, 450 g
  • 1 cup Sauerkraut drained, 250 g
  • 2 tsp smoked paprika
  • 1 tsp vegetable bouillon base or 1 bouillon cube
  • 1 green apple diced
  • 1 green bell pepper diced
  • To serve: crème fraîche or sour cream

Instructions

    Cup of Yum
  1. Rice: Prepare rice according to the instructions on the package.
  2. Onion: Heat the oil in a large pot or saute pan over medium heat. Add onion and cook until slightly soft and translucent, about 3 minutes.
  3. Beef: Add crumbled plant-based beef. Continue cooking until "beef" begins to brown, about 7 minutes.
  4. Flavor It Up: Stir in the sauerkraut, paprika, and bouillon. Cook for another 5 minutes to help blend the flavors. Stir in the apple and pepper, then remove from heat.
  5. Serve: Serve over rice, topped with crème fraîche.

Nutrition Information

Serving 1serving Calories 440kcal (22%) Carbohydrates 55.8g (19%) Protein 26.7g (53%) Fat 13.3g (20%) Saturated Fat 0.7g (4%) Cholesterol 0mg (0%) Sodium 973mg (41%) Potassium 298mg (9%) Fiber 4.4g (18%) Sugar 9.4g (19%) Calcium 195mg (20%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 440

% Daily Value*

Serving 1serving
Calories 440kcal 22%
Carbohydrates 55.8g 19%
Protein 26.7g 53%
Fat 13.3g 20%
Saturated Fat 0.7g 4%
Cholesterol 0mg 0%
Sodium 973mg 41%
Potassium 298mg 6%
Fiber 4.4g 18%
Sugar 9.4g 19%
Calcium 195mg 20%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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