0 from 72 votes
Iced Chai Latte
This Iced Chai Latte is made with pantry ingredients and tastes like the kind you'd buy at a coffee shop. Stir it together and enjoy the concentrate all week!
Prep Time
10 mins
Total Time
10 mins
Servings: 5
Calories: 68 kcal
Course:
Drinks
Cuisine:
Indian
Ingredients
Chai Tea Concentrate
- 4 black tea bags
- 1 cup boiled water
- 6 tablespoons maple syrup
- 2 teaspoons ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground cloves
For Serving
- 3/4 cup milk of choice (per serving)
- 1 1/2 cups ice
Instructions
- Place the 4 tea bags in a large mug or measuring cup, then pour the boiled water over them. Let the tea steep for 3 to 5 minutes, then remove the bags.
- While the tea is steeping, add the maple syrup, cinnamon, ginger, and cloves to a 16-ounce mason jar with a lid. Use a whisk to stir them together, or secure the lid on the jar and shake well. Add the tea and shake again to complete the chai tea concentrate.
- When you're ready to make a serving, add ice and 3/4 cup of milk to a glass. Pour a 1/4 cup of the chai concentrate (shake well before measuring each time!) over the milk, then stir. You can add a little more concentrate for a sweeter and spicier flavor, or add more milk to dilute the flavor. The choice is up to you!
- Store the concentrate in the airtight container in the fridge for up to 5 days.
Cup of Yum
Notes
- Nutrition information is for the chai tea concentrate only (the whole batch divided by 5 servings). This information is automatically calculated, and is just an estimate not a guarantee.
Nutrition Information
Calories
68kcal
(3%)
Carbohydrates
17g
(6%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
3mg
(0%)
Potassium
61mg
(2%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
3IU
(0%)
Vitamin C
1mg
(1%)
Calcium
35mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 68
% Daily Value*
| Calories | 68kcal | 3% |
| Carbohydrates | 17g | 6% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 61mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 3IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.