Iced Lavender Blueberry Jasmine Tea
This Iced Lavender Blueberry Jasmine Tea combines brewed jasmine tea with fresh blueberries and ice to create a refreshing, fruity iced beverage. Blending the ingredients produces a smooth, lightly sweetened drink with floral and berry notes, enhanced optionally by lavender syrup. It serves as a cooling drink for warm weather or a delicate alternative to sugary cocktails.
Ingredients
- 2 C jasmine tea brewed, cooled
- 2 C blueberries fresh
- 2 C ice cubes
- 2 tablespoon Lavender syrup or simple syrup
Instructions
- Add the jasmine tea, blueberries and ice to a blender.
- Blend on high speed until blueberries are completely macerated.
- Add lavender [or simple] syrup to the bottom of a serving glass (optional).
- Pour the tea into the glass and serve.
Nutrition Information
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 54
% Daily Value*
| Calories | 54kcal | 3% |
| Carbohydrates | 13g | 4% |
| Sodium | 17mg | 1% |
| Potassium | 6mg | 0% |
| Sugar | 9g | 18% |
| Calcium | 8mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.