5.0 from 33 votes
Iced Matcha Latte
All you need are a few simple ingredients to make a cafe-quality iced matcha latte at home! This homemade matcha latte is lightly sweetened with maple syrup and ready in a couple of short minutes.
Prep Time
5 mins
Total Time
5 mins
Servings: 1 serving
Calories: 292 kcal
Course:
Breakfast , Drinks
Cuisine:
Japanese
Ingredients
- 1½ teaspoons matcha
- ¼ cup hot water 176°F (80°C)
- Ice cubes
- 1 tablespoon maple syrup or honey
- ½ to 1 cup milk or non dairy alternative
Instructions
- Using a fine-mesh strainer, sift the matcha into a small bowl. Add the hot water to the bowl and whisk the matcha vigorously in an M shape until the matcha is frothy and there are no clumps.
- Add maple syrup to a glass of ice. Then top it off with milk and the matcha mixture.
- Stir to combine.
Cup of Yum
Nutrition Information
Calories
292kcal
(15%)
Carbohydrates
31g
(10%)
Protein
15g
(30%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
3g
Cholesterol
44mg
(15%)
Sodium
141mg
(6%)
Potassium
594mg
(17%)
Sugar
30g
(60%)
Vitamin A
893IU
(18%)
Calcium
472mg
(47%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 292
% Daily Value*
| Calories | 292kcal | 15% |
| Carbohydrates | 31g | 10% |
| Protein | 15g | 30% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 44mg | 15% |
| Sodium | 141mg | 6% |
| Potassium | 594mg | 13% |
| Sugar | 30g | 60% |
| Vitamin A | 893IU | 18% |
| Calcium | 472mg | 47% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.