5 from 12 votes
Iced Oat Milk Latte
The Iced Oat Milk Latte is a blended beverage combining cooled black coffee, water, rolled oats, and maple syrup. The blending produces a smooth, creamy drink with natural oat sweetness and mild coffee flavor, served over ice for a refreshing alternative to traditional lattes.
Prep Time
5 mins
Total Time
5 mins
Servings:
1
Calories:
101 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1/2 cup black coffee , cooled
- 1/2 cup water
- 2 tablespoons rolled oats
- 1 tablespoon maple syrup (or brown sugar)
Instructions
- Add the coffee, water, oats, and maple syrup to a blender and blend until smooth and creamy, with no visible pieces of oats.
- Pour the mixture into a glass of ice, and enjoy it right away. You can pour this mixture through a fine mesh strainer, on the way into the glass, to catch any pieces of oats that the blender might have missed.
Cup of Yum
Notes
- Blend ingredients thoroughly to avoid visible oat particles for the smoothest texture.
- Pouring the mixture through a fine mesh strainer helps remove any remaining oat bits.
- The recipe can be doubled or tripled to serve more people without changing proportions.
- Add pumpkin puree and pumpkin pie spice for a seasonal latte variation, increasing maple syrup slightly for sweetness if desired.
- Adjust the amount of coffee to taste for a stronger or milder coffee flavor.
Nutrition Information
Calories
101kcal
(5%)
Carbohydrates
22g
(7%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
11mg
(0%)
Potassium
147mg
(3%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 101
% Daily Value*
| Calories | 101kcal | 5% |
| Carbohydrates | 22g | 7% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 11mg | 0% |
| Potassium | 147mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.