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5.0 from 24 votes

Iced Passion Fruit Green Tea Recipe

Fresh Iced Tea prepared with real Passion Fruit fruit pulp and Green Tea Leaves

Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 4 servings
Calories: 103 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 2 Tablespoons green tea leaves
  • 6 cups water
  • 5 piece passion fruits or about 10 Tabelspoons
  • sugar *see Notes
  • Ice cubes

Instructions

    Cup of Yum
  1. Keep the water over heat with the green tea leaves and bring to a boil.
  2. Take the tea form the heat and allow the green tea to infuse for about 5 minutes before you strain the tea and discard the tea leaves.
  3. Keep the tea in the fridge to cool further.
  4. Prepare the passion fruit by cutting the fruits into half.
  5. Keep a sieve ready with a bowl under the sieve to collect the fruit pulp with the seeds. Take out the fruit pulp form the passion fruit shell with a spoon into the sieve.
  6. With a spoon press the fruit pulp through the sieve so that the seeds are separated from the pulp. Discard the seeds and collect the pulp in the bowl.
  7. Mix the cooled tea with passion fruit pulp and sugar.
  8. Pour the cooled passion fruit green tea into a glass or a pitcher and serve with ice cubes.

Notes

  • Add sugar or honey, stevia or sweetener according to your taste preference. Taste test and adjust.

Nutrition Information

Calories 103kcal (5%) Carbohydrates 25g (8%) Protein 2g (4%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 49mg (2%) Potassium 370mg (11%) Fiber 11g (44%) Sugar 12g (24%) Vitamin A 1350IU (27%) Vitamin C 31.8mg (35%) Calcium 24mg (2%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 103

% Daily Value*

Calories 103kcal 5%
Carbohydrates 25g 8%
Protein 2g 4%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 49mg 2%
Potassium 370mg 8%
Fiber 11g 44%
Sugar 12g 24%
Vitamin A 1350IU 27%
Vitamin C 31.8mg 35%
Calcium 24mg 2%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.