Iced Passion Fruit Green Tea Recipe
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5.0
24 reviews
Excellent
Iced Passion Fruit Green Tea Recipe
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Fresh Iced Tea prepared with real Passion Fruit fruit pulp and Green Tea Leaves
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Ingredients
- 2 Tablespoons green tea leaves
- 6 cups water
- 5 piece passion fruits or about 10 Tabelspoons
- sugar *see Notes
- Ice cubes
Instructions
- Keep the water over heat with the green tea leaves and bring to a boil.
- Take the tea form the heat and allow the green tea to infuse for about 5 minutes before you strain the tea and discard the tea leaves.
- Keep the tea in the fridge to cool further.
- Prepare the passion fruit by cutting the fruits into half.
- Keep a sieve ready with a bowl under the sieve to collect the fruit pulp with the seeds. Take out the fruit pulp form the passion fruit shell with a spoon into the sieve.
- With a spoon press the fruit pulp through the sieve so that the seeds are separated from the pulp. Discard the seeds and collect the pulp in the bowl.
- Mix the cooled tea with passion fruit pulp and sugar.
- Pour the cooled passion fruit green tea into a glass or a pitcher and serve with ice cubes.
Notes
- Add sugar or honey, stevia or sweetener according to your taste preference. Taste test and adjust.
Nutrition Information
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Calories
103kcal
(5%)
Carbohydrates
25g
(8%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
49mg
(2%)
Potassium
370mg
(11%)
Fiber
11g
(44%)
Sugar
12g
(24%)
Vitamin A
1350IU
(27%)
Vitamin C
31.8mg
(35%)
Calcium
24mg
(2%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 103 kcal
% Daily Value*
| Calories | 103kcal | 5% |
| Carbohydrates | 25g | 8% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 49mg | 2% |
| Potassium | 370mg | 8% |
| Fiber | 11g | 44% |
| Sugar | 12g | 24% |
| Vitamin A | 1350IU | 27% |
| Vitamin C | 31.8mg | 35% |
| Calcium | 24mg | 2% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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