0 from 330 votes
Immune Booster Sweet Green Smoothie
This healthy and creamy immune-boosting green smoothie made with almond milk is naturally sweetened with frozen fruit and packed with vitamins and antioxidants to help keep colds at bay.
Prep Time
5 mins
Total Time
5 mins
Servings: 2 smoothies
Calories: 112 kcal
Course:
Breakfast , Drinks
Cuisine:
American
Ingredients
- 1 cup roughly chopped spinach and kale , packed tightly
- 1 ½ cups Almond Breeze Unsweetened Almondmilk
- 1 ½ cups frozen mix of mango, pineapple, and kiwi chunks
- ½ teaspoon freshly grated ginger
- ½ lemon , juiced
Instructions
- Add the spinach and kale to a blender with the Almond Breeze and blend well.
- Add the frozen fruit, ginger and lemon and blend until smooth. If the smoothie is too thick, add more almond milk 1 tablespoon at a time.
Cup of Yum
Notes
- If using fresh fruit instead of frozen, reduce the almond milk amount to 1 cup and slowly add more to make your preferred thickness. Or, add 3-4 ice cubes before blending.
Nutrition Information
Serving
2g
Calories
112kcal
(6%)
Carbohydrates
22g
(7%)
Protein
3g
(6%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Sodium
257mg
(11%)
Potassium
329mg
(9%)
Fiber
4g
(16%)
Sugar
18g
(36%)
Vitamin A
2746IU
(55%)
Vitamin C
64mg
(71%)
Calcium
260mg
(26%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2smoothies
Amount Per Serving
Calories 112
% Daily Value*
| Serving | 2g | |
| Calories | 112kcal | 6% |
| Carbohydrates | 22g | 7% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Sodium | 257mg | 11% |
| Potassium | 329mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 18g | 36% |
| Vitamin A | 2746IU | 55% |
| Vitamin C | 64mg | 71% |
| Calcium | 260mg | 26% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.