0 from 3 votes
Immunity Boosting Smoothie
Tropical flavor immunity boosting smoothie packed with vitamin C and protein.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 1 large smoothie
Calories: 489 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
Immunity-Boosting Smoothie:
- 3/4 cup orange juice 6 ounces
- 1 large ripe banana peeled and frozen
- 1 cup frozen mango 140 g
- 1/4 cup pineapple fresh or frozen
- 1/4 teaspoon lime zest
- 1/2 teaspoon fresh turmeric peeled and grated
- 1 scoop Bob's Red Mill Vanilla Protein Powder
Instructions
- Add the ingredients for the smoothie to a blender and blend until completely smooth.
- If making a smoothie bowl, pour smoothie into a bowl and top with sliced oranges and strawberries, toasted macadamia nuts, and a sprinkle of hemp seeds, or choice of toppings
Cup of Yum
Nutrition Information
Serving
1Smoothie
Calories
489kcal
(24%)
Carbohydrates
95g
(32%)
Protein
24g
(48%)
Fat
4g
(6%)
Fiber
19g
(76%)
Sugar
60g
(120%)
Nutrition Facts
Serving: 1large smoothie
Amount Per Serving
Calories 489
% Daily Value*
| Serving | 1Smoothie | |
| Calories | 489kcal | 24% |
| Carbohydrates | 95g | 32% |
| Protein | 24g | 48% |
| Fat | 4g | 6% |
| Fiber | 19g | 76% |
| Sugar | 60g | 120% |
* Percent Daily Values are based on a 2,000 calorie diet.