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Indian Gooseberry Preserve Wheat Bread (Amla Murabba In Bread)

Indian Gooseberry Preserve Wheat Bread. A simple and delicious recipe. This bread is delicious for sandwiches or snacking. 

Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr 10 mins
Servings: 10 servings
Calories: 214 kcal
Course: Bread
Cuisine: Indian , Vegan

Ingredients

  • 1 cup all purpose flour
  • 3-4 cups whole wheat flour
  • 1.25 cup water
  • 2 tablespoons oil or butter
  • 1 large egg (wilcox organic cage free)
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 2 tablespoons Indian Gooseberry preserve syrup
  • 2 Amlas (preserved Indian gooseberries, seed removed.)
  • 2 teaspoons active yeast

Instructions

    Cup of Yum
  1. Warm half a cup of water and add sugar and yeast to it. Mix well
  2. Let it sit for 10 minutes or until frothy.
  3. Remove the seed from the Gooseberries and Coarsely blend them with the syrup.
  4. In a greased mixing bowl, add the flours, salt and mix well.
  5. Add the oil, egg, yeast mixture, gooseberries and and knead for 8-10 minutes. ( if using stand mixer, 3-4 minute batches with intermittent scraping)
  6. Add more water if needed.
  7. Place dough in a well greased container, covered in a warm place for 2 hours.
  8. Lightly punch the dough and using a little flour knead and shape into a loaf by pulling on all sides and tucking under.
  9. Place loaf in well oiled bread pan and cover with damp towel. Let rise for an hour.
  10. Bake at 375 degrees F for about 40 minutes.
  11. Cool completely before slicing!

Notes

  • Total time does not include 3 hours proving time
  • Nutritional value is based on 1 serving

Nutrition Information

Calories 214kcal (11%) Carbohydrates 37g (12%) Protein 7g (14%) Fat 4g (6%) Cholesterol 16mg (5%) Sodium 242mg (10%) Potassium 178mg (5%) Fiber 4g (16%) Vitamin A 30IU (1%) Vitamin C 0.8mg (1%) Calcium 17mg (2%) Iron 2mg (11%)

Nutrition Facts

Serving: 10servings

Amount Per Serving

Calories 214

% Daily Value*

Calories 214kcal 11%
Carbohydrates 37g 12%
Protein 7g 14%
Fat 4g 6%
Cholesterol 16mg 5%
Sodium 242mg 10%
Potassium 178mg 4%
Fiber 4g 16%
Vitamin A 30IU 1%
Vitamin C 0.8mg 1%
Calcium 17mg 2%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.