Indian Gooseberry Preserve Wheat Bread (Amla Murabba In Bread)
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Indian Gooseberry Preserve Wheat Bread (Amla Murabba In Bread)
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Indian Gooseberry Preserve Wheat Bread. A simple and delicious recipe. This bread is delicious for sandwiches or snacking.
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Ingredients
- 1 cup all purpose flour
- 3-4 cups whole wheat flour
- 1.25 cup water
- 2 tablespoons oil or butter
- 1 large egg (wilcox organic cage free)
- 1 teaspoon salt
- 1 teaspoon sugar
- 2 tablespoons Indian Gooseberry preserve syrup
- 2 Amlas (preserved Indian gooseberries, seed removed.)
- 2 teaspoons active yeast
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Instructions
- Warm half a cup of water and add sugar and yeast to it. Mix well
- Let it sit for 10 minutes or until frothy.
- Remove the seed from the Gooseberries and Coarsely blend them with the syrup.
- In a greased mixing bowl, add the flours, salt and mix well.
- Add the oil, egg, yeast mixture, gooseberries and and knead for 8-10 minutes. ( if using stand mixer, 3-4 minute batches with intermittent scraping)
- Add more water if needed.
- Place dough in a well greased container, covered in a warm place for 2 hours.
- Lightly punch the dough and using a little flour knead and shape into a loaf by pulling on all sides and tucking under.
- Place loaf in well oiled bread pan and cover with damp towel. Let rise for an hour.
- Bake at 375 degrees F for about 40 minutes.
- Cool completely before slicing!
Notes
- Total time does not include 3 hours proving time
- Nutritional value is based on 1 serving
Nutrition Information
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Calories
214kcal
(11%)
Carbohydrates
37g
(12%)
Protein
7g
(14%)
Fat
4g
(6%)
Cholesterol
16mg
(5%)
Sodium
242mg
(10%)
Potassium
178mg
(5%)
Fiber
4g
(16%)
Vitamin A
30IU
(1%)
Vitamin C
0.8mg
(1%)
Calcium
17mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 214 kcal
% Daily Value*
| Calories | 214kcal | 11% |
| Carbohydrates | 37g | 12% |
| Protein | 7g | 14% |
| Fat | 4g | 6% |
| Cholesterol | 16mg | 5% |
| Sodium | 242mg | 10% |
| Potassium | 178mg | 4% |
| Fiber | 4g | 16% |
| Vitamin A | 30IU | 1% |
| Vitamin C | 0.8mg | 1% |
| Calcium | 17mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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