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Indian Onion Salad (Laccha Pyaaz)
5 from 15 votes

Indian Onion Salad (Laccha Pyaaz)

Indian Onion Salad, or Laccha Pyaaz, features thinly sliced red onions tossed with a mix of spices including cumin powder, chaat masala, and red chili powder. Fresh green chili, cilantro, and optional mint add brightness and heat, balanced by lime juice that delivers a tangy note. This salad offers a crisp, pungent, and tangy side dish often served fresh alongside Indian meals to add texture and a refreshing bite.

Prep Time
10 mins
Total Time
10 mins
Servings: 3
Calories: 27 kcal
Course: Salad
Cuisine: Indian

Ingredients

  • 1 red onion medium
  • 1/4 teaspoon red chili powder I used Kashmiri chili powder, adjust to taste, Mirchi powder
  • 1/2 teaspoon cumin powder roasted
  • 1/2 teaspoon chaat masala
  • 1 green chili pepper finely diced, adjust to taste
  • 2 tablespoon cilantro finely chopped, leaves
  • 2 tablespoon mint optional, finely chopped, leaves, Pudhina
  • 2 tablespoon lime juice
  • 1/4 teaspoon salt adjust to taste

Instructions

    Cup of Yum
  1. Peel the onion. Slice it into thin rings or discs using a sharp knife.
  2. Place the onions in a mixing bowl. Separate the rings with your hands.
  3. (optional) Soak the onion rings in water for 15 minutes to reduce the pungent taste and smell. Then discard the water.
  4. Add red chilli powder, cumin powder, chaat masala, finely chopped green chilli, salt and lime juice.
  5. Add finely chopped cilantro leaves or mint leaves or both.
  6. Toss everything until well combined. You can also use your hands to mix the onions with the spices.
  7. Check the seasoning and adjust if required. Serve immediately.

Notes

  • Use fresh, firm onions and a sharp knife to get clean thin slices for the best texture.
  • Adjust spice levels by omitting green chilies if preferred milder.
  • Lime juice can be substituted with vinegar for a different tart note.
  • Serve the salad right after mixing to prevent the onions from becoming soggy.

Nutrition Information

Calories 27kcal (1%) Carbohydrates 6g (2%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 1g (5%) Sodium 250mg (10%) Potassium 95mg (2%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 219IU (4%) Vitamin C 9mg (10%) Calcium 22mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 3 Serving

Amount Per Serving

Calories 27

% Daily Value*

Calories 27kcal 1%
Carbohydrates 6g 2%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 250mg 10%
Potassium 95mg 2%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 219IU 4%
Vitamin C 9mg 10%
Calcium 22mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.