0 from 3 votes
Indian Spiced Honey Roasted Carrots
Indian Spiced Honey Roasted Carrots are the perfect side easily roasted in the oven with garlic, ginger, garam masala, and honey.
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 8 Servings
Calories: 140 kcal
Course:
Side Dish
Cuisine:
Indian
Ingredients
- 2 pounds carrots
- 3 cloves garlic , minced
- 1 tablespoon ginger paste , or minced
- 1 tablespoon garam masala
- 1 teaspoon kosher salt
- 2 tablespoons vegetable oil
- 2 tablespoon unsalted butter , melted
- 1/4 cup honey
Instructions
- Preheat oven to 375 degrees.
- Peel and cut carrots into 1 inch chunks.
- In a large bowl add carrots, garlic, ginger, garam masala, salt, vegetable oil, and melted butter, tossing well.
- Put carrots on a cookie sheet in a single layer and roast for 25 minutes, or until slightly browned.
- Remove from oven and immediately toss with honey.
Cup of Yum
Nutrition Information
Calories
140kcal
(7%)
Carbohydrates
20g
(7%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
5g
(25%)
Trans Fat
1g
Cholesterol
8mg
(3%)
Sodium
371mg
(15%)
Potassium
374mg
(11%)
Fiber
4g
(16%)
Sugar
14g
(28%)
Vitamin A
19032IU
(381%)
Vitamin C
7mg
(8%)
Calcium
41mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 140
% Daily Value*
| Calories | 140kcal | 7% |
| Carbohydrates | 20g | 7% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 8mg | 3% |
| Sodium | 371mg | 15% |
| Potassium | 374mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 14g | 28% |
| Vitamin A | 19032IU | 381% |
| Vitamin C | 7mg | 8% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.