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Indian Spiced Roasted Chickpeas

If you love chickpeas, then you'll love this guest post recipe by Sommer Collier from A Spicy Perspective. She's mixed up some spices for a tasty Indian Spiced Roasted Chickpeas snack that will definitely have your tastebuds excited.

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 3 cups
Course: Appetizer
Cuisine: Indian

Ingredients

  • 3 cups chickpeas drained, rinsed, and cooked
  • 2 tablespoons olive oil
  • 1 teaspoon curry powder
  • 1 teaspoon garam masala
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon pepper white
  • 1/2 teaspoon sea salt

Instructions

    Cup of Yum
  1. Preheat the oven to 425 degrees F. Line a rimmed baking sheet with foil.
  2. Rinse the chickpeas and dry thoroughly with a paper towel. Remove any loose skins.
  3. Pour the dried chickpeas out onto the baking sheet and drizzle with olive oil. Shake the pan to coat the chickpeas in oil.
  4. Sprinkle the curry powder, garam masala, garlic powder, white pepper, and salt over the chickpeas, and then shake the pan again to evenly distribute the spices.
  5. Bake in the oven for 15 minutes. Then toss to mix the chickpeas and return to the oven for another 15 minutes. *If you want your chickpeas to be extra crunchy, turn the oven off and leave the chickpeas in the oven for another 15-20 minutes.
  6. Remove and cool before eating. Store in an air-tight container.

Notes

  • We recommend organic ingredients when feasible.
  • Nutrition Facts Indian Spiced Roasted Chickpeas Amount Per Serving Calories 358 Calories from Fat 126 % Daily Value* Fat 14g22%Saturated Fat 2g13%Sodium 400mg17%Potassium 477mg14%Carbohydrates 46g15%Fiber 13g54%Sugar 8g9%Protein 15g30% Vitamin A 45IU1%Vitamin C 2.1mg3%Calcium 80mg8%Iron 4.9mg27% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 358
  • Calories from Fat 126
  • % Daily Value*
  • Fat 14g
  • 22%
  • Saturated Fat 2g
  • 13%
  • Sodium 400mg
  • 17%
  • Potassium 477mg
  • 14%
  • Carbohydrates 46g
  • 15%
  • Fiber 13g
  • 54%
  • Sugar 8g
  • 9%
  • Protein 15g
  • 30%
  • Vitamin A 45IU
  • 1%
  • Vitamin C 2.1mg
  • 3%
  • Calcium 80mg
  • 8%
  • Iron 4.9mg
  • 27%