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5.0 from 126 votes

Indian Tacos

Indian fry bread tacos are served on crispy and delicious bread. They are loaded with flavorful ground beef and all your favorite toppings.

Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 6
Calories: 687 kcal
Course: Main Course
Cuisine: Indian

Ingredients

  • For the Fry Bread:
  • 2 cups flour
  • ½ tsp salt
  • ½ tsp baking powder
  • 1 cup warm water
  • oil for frying
  • For the toppings:
  • 1 lb hamburger meat
  • 2 Tbsp taco seasoning or a packet
  • 8 oz taco sauce
  • 1 can Ranch Style Beans 15 oz.
  • ½ head of lettuce
  • 2 roma tomatoes diced
  • ½ red onion Diced
  • ½ cup sour cream
  • 1 ½ cup shredded cheddar cheese
  • 1 bunch of cilantro chopped

Instructions

    Cup of Yum
  1. To Make the Fry Bread:
  2. In a medium size mixing bowl, combine the flour, salt and baking soda. Slowly stir in the warm water into a dough forms. Gradually add in the water until the dough is form (you may not need all the water).
  3. Let the dough sit for 5 minutes.
  4. Then roll the dough out slightly and cut it into 6 pieces.
  5. Then roll out each piece into a ½ inch thick circles.
  6. Heat 3 inches of the oil in a deep pot. Fry the dough circles in the oil until the dough is golden brown and poofs up slight. Then flip the dough to fry the other side.
  7. Set the fried dough on a plate lined with paper towels.
  8. To Make the Toppings:
  9. Brown the hamburger meat in a large skillet over medium high heat. Then stir in the taco seasoning and ¼ cup of water. Simmer uncovered for 4-6 minutes until the seasoning is thoroughly combined.
  10. Heat up the ranch style beans in the microwave until heated through.
  11. Then it’s time to assemble the tacos!
  12. Top each fry bread with the taco sauce, then the meat mixture and beans. Then top with your favorite toppings: lettuce, tomatoes, onions, cheese, cilantro and sour cream!
  13. Serve immediately and enjoy!

Nutrition Information

Calories 687kcal (34%) Carbohydrates 53g (18%) Protein 32g (64%) Fat 39g (60%) Saturated Fat 15g (75%) Polyunsaturated Fat 4g Monounsaturated Fat 16g Trans Fat 1g Cholesterol 93mg (31%) Sodium 1545mg (64%) Potassium 771mg (22%) Fiber 8g (32%) Sugar 3g (6%) Vitamin A 962IU (19%) Vitamin C 35mg (39%) Calcium 300mg (30%) Iron 6mg (33%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 687

% Daily Value*

Calories 687kcal 34%
Carbohydrates 53g 18%
Protein 32g 64%
Fat 39g 60%
Saturated Fat 15g 75%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 16g 80%
Trans Fat 1g 50%
Cholesterol 93mg 31%
Sodium 1545mg 64%
Potassium 771mg 16%
Fiber 8g 32%
Sugar 3g 6%
Vitamin A 962IU 19%
Vitamin C 35mg 39%
Calcium 300mg 30%
Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet.