
Individual Salmon Wellington Recipe
User Reviews
4.7
9 reviews
Excellent
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Prep Time
30 mins
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Cook Time
30 mins
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Total Time
1 hr 10 mins
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Servings
4 servings
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Calories
285 kcal
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Course
Main Course

Individual Salmon Wellington Recipe
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Small individual salmon wellington stuffed with a mushroom parsley duxelles. This is a festive dinner meal idea!
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Ingredients
For the fish:
- 4 piece Salmon fillet *See Notes
- 1½ Teaspoon salt
- ½ Teaspoon Black Pepper Ground
Mushroom duxelles:
- 1 piece shallot
- 4 ounces button mushrooms *see Notes
- 3-4 Tablespoon parsley fresh chopped
- 2 Tablespoon olive oil extra virgin
- pinch salt
- 1 Teaspoon thyme fresh or dried
- ¼ cup white wine *See Notes
To assemble:
- 2 pieces Puff pastry sheets
- 4 Tablespoon Dijon mustard
- 1 egg yolk
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Instructions
For the fish:
- Rinse and pat dry salmon fillet. If they are too large, cut them into the needed size. Try to have equal sizes so that everything cooks equally well. If there is skin, remove the skin. I also remove grey patches, those are not that good.
- Season your salmon with salt and black pepper on all sides. Keep aside.
For the mushroom duxelles:
- Slice and cut shallots small.
- Rinse mushrooms, pat dry, and cut the mushrooms. Chop them into rough pieces.
- Rinse and pat dry parsley. Chop parsley fine.
- Heat up your skillet with the olive oil and sauté shallots soft first.
- Stir in mushroom and parsley. Season with salt and thyme. Mix it all well and cook over a medium heat setting.
- Deglaze by pouring in the white wine. Keep on the same medium to high heat setting. Mix it up.
- Reduce your duxelles, stirring occasionally. Everything should be dry when it's done in the skillet and not soggy. Keep aside.
To assemble:
- Preheat oven to 400 Fahrenheit or 200 Celsius.
- Cut puff pastry sheets into two.
- Place a salmon on one puff pastry rectangle. Spread 1 tablespoon mustard per fillet over the fish.
- Spread about 2 tablespoon mushroom duxelles over each fillet and over the mustard layer. Use up everything, there shouldn't be any mushroom duxelles left.
- Carefully wrap the puff pastry around the salmon with the layers so that the pastry is well wrapped around and the fish and it is enclosed completely. Cut off any excess pastry dough because excess pastry will turn out raw and uncooked.
- Place salmon wellington on a parchment-lined baking tray. Cut a grid design in.
- Separate an egg yolk from the whites. Scramble the yolk and brush it over the individual wellington parcels.
- Bake salmon wellington at 400 Fahrenheit or 200 Celsius for about 20-25 minutes or until they appear golden on top. Test and check if the pastry is cooked through on one. The pastry should not be raw or else bake for a little longer (like a few minutes longer).
- Serve up still warm as individual wellington.
Equipments used:
Notes
- 1 salmon wellington per person because those are small ones.
- Cut larger salmon fillets into two. Each fillet should be about 5 oz or 150 grams. Measure with your eyes. If your fish comes with skin, remove the skin first!
- 1 pack (US) Mushrooms equals 8 ounces. Use half of it. For the rest of the world, use half as well and adjust as well as possible.
- Wine can be substituted with vegetable broth to make it non-alcoholic.
Nutrition Information
Show Details
Calories
285kcal
(14%)
Carbohydrates
3g
(1%)
Protein
36g
(72%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
5g
Monounsaturated Fat
4g
Cholesterol
142mg
(47%)
Sodium
966mg
(40%)
Potassium
984mg
(28%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
412IU
(8%)
Vitamin C
6mg
(7%)
Calcium
39mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 285 kcal
% Daily Value*
Calories | 285kcal | 14% |
Carbohydrates | 3g | 1% |
Protein | 36g | 72% |
Fat | 12g | 18% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 5g | 29% |
Monounsaturated Fat | 4g | 20% |
Cholesterol | 142mg | 47% |
Sodium | 966mg | 40% |
Potassium | 984mg | 21% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 412IU | 8% |
Vitamin C | 6mg | 7% |
Calcium | 39mg | 4% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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