4.5 from 66 votes
Instant Chia Pumpkin Pudding
Enjoy all the taste of pumpkin pie for breakfast - without the sugar and calories. It takes only five minutes to whip up this naturally sweetened, gluten-free and vegan pumpkin pie chia pudding!
Prep Time
5 mins
Total Time
5 mins
Servings: 4
Calories: 113 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 4 pitted Mejdool dates
- 1/2 cup pumpkin puree
- 3/4 cup almond milk (or your preference)
- 2 tablespoons chia seeds
- 1 pinch pumpkin spice (optional)
- 1 pinch cinnamon (optional)
Notes
- The instant chia pudding can be made using any type of milk you prefer.
- Feel free to add more or fewer spices to your pumpkin pudding to adjust them to your taste.
- You can use maple syrup instead of dates, or if you're not vegan, even honey!