
4.8 from 39 votes
Instant Pot Apple Cinnamon Oatmeal
This Instant Pot Apple Cinnamon Oatmeal is kissed with cinnamon apples and ready to rock your busy weekday breakfast routine.Recipe yields 2-4 servings (2 hearty bowls or 4 smaller servings)
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 servings
Calories: 399 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1-2 TBSP unsalted butter
- 2 cups peeled + diced Honey Crisp apple
- ¼ tsp ground cinnamon
- pinch of salt
- 1 cup steel cut oats
- 1.5 cups water or almond milk (no dairy in the IP as it burns easy)
- 1 cup 100% apple juice
- ½ cup Chopped Pecans
- extra 1/4-1/2 tsp cinnamon to taste
- ⅛ tsp pumpkin pie spice blend (optional but DELICIOUS!)
Instructions
- Set your Instant Pot to SAUTE function and add your butter.
- Once butter has melted add your apples. Top with 1/4 tsp cinnamon and a pinch of salt and sauté until tender, approx. 4-5 minutes. Remove apples and set aside.
- To help prevent sticking spritz the IP's stainless steel liner with spray oil (we love coconut or avocado oil) or rub with butter if preferred.
- Add steel cut oats, water, apple juice, and most of your cinnamon apples. Save about 1/2 cup or so of apples for topping your oats - YUM
- Lock lid and cook on manual high heat for 10 minutes. When the timer beeps, quick-release the pressure (using the release valve) until float valve drops.
- Unlock lid and stir oatmeal, which will appear super watery at first but thickens as it cools. Stir in pecans, an additional 1/4 tsp, and maple syrup. Spoon the cooked oats into two bowls and top with cinnamon apples. You can drizzle a little milk over the oats if you'd like or top with extra crushed pecans and cinnamon. I've recently been topping my oatmeal with homemade granola too and adore the oat-on-oat combo.
Cup of Yum
Notes
- I added 2 TBSP pure maple syrup and extra cinnamon to mine. If you're accustomed to a sweeter oatmeal, feel free to use a little brown sugar to taste. For less sweetness feel free to use a tart apple variety like Granny Smith. The apple juice in this recipe also adds a kiss of sweetness to the recipe (which I love!)
- If you're making any major changes to the recipe and fairly new to the Instant Pot, shoot me a comment or email and I'd be happy to help guide you!
- Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!
Nutrition Information
Calories
399kcal
(20%)
Carbohydrates
55g
(18%)
Protein
11g
(22%)
Fat
17g
(26%)
Saturated Fat
3g
(15%)
Cholesterol
8mg
(3%)
Sodium
8mg
(0%)
Potassium
185mg
(5%)
Fiber
9g
(36%)
Sugar
13g
(26%)
Vitamin A
122IU
(2%)
Vitamin C
3mg
(3%)
Calcium
49mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 399
% Daily Value*
Calories | 399kcal | 20% |
Carbohydrates | 55g | 18% |
Protein | 11g | 22% |
Fat | 17g | 26% |
Saturated Fat | 3g | 15% |
Cholesterol | 8mg | 3% |
Sodium | 8mg | 0% |
Potassium | 185mg | 4% |
Fiber | 9g | 36% |
Sugar | 13g | 26% |
Vitamin A | 122IU | 2% |
Vitamin C | 3mg | 3% |
Calcium | 49mg | 5% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.