Servings
Font
Back
5.0 from 3 votes

Instant Pot Broccoli Cheddar Soup

This amazing Keto Instant Pot Broccoli Cheddar Soup is easy to make and absolutely delicious. This flavorful soup takes like it is slow cooked all day, in a very short amount of time.

Prep Time
10 mins
Cook Time
10 mins
Total Time
18 mins
Servings: 6
Calories: 759 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 8 cups broccoli florets
  • 1 large sweet onion chopped
  • 1 teaspoon minced garlic 
  • 1/3 cup Italian flat leaf parsley finely minced
  • 6 cups chicken broth
  • 1 Tablespoon garlic salt coarse ground
  • 1 Tablespoon seasoned pepper
  • 1 teaspoon seasoned salt
  • 1 teaspoon paprika
  • 1 Tablespoon butter
AFTER SOUP IS COOKED:
  • 2 cups half n half
  • 4 cups Colby jack cheese shredded
  • 2 cups parmesan cheese - shredded
  • 1 cup Swiss cheese shredded

Instructions

    Cup of Yum
  1. Press the Saute button on the Instant Pot, and melt the butter.
  2. Add the chopped onion, and Saute until onion turns golden brown.
  3. Add the minced garlic and cook for 2 minutes. Turn off the saute setting.
  4. Add the chicken broth, and stir well, scraping the bottom of the pot to remove any bits of onion or garlic that may be stuck.
  5. Add the Broccoli, parsley, garlic salt, seasoned salt, seasoned pepper, and Paprika, and stir all together.
  6. Place the lid on the Instant Pot until it beeps and locks.
  7. Make sure the pressure valve is set to 'SEALING', and press the MANUAL button, and set the time for 8 minutes.
  8. Let the pressure build and release naturally.
  9. When the Instant pot is done cooking, it will beep and go to OFF.
  10. Make sure all the pressure has been released by turning the pressure valve from sealing to VENTING.
  11. Make sure the float valve is down, and remove the lid to the Instant Pot.
  12. Stir the soup, then add the half n half, Colby jack cheese, Parmesan cheese, and Swiss cheese.
  13. Stir well to combine all ingredients, and melt the cheese.
  14. Allow the soup to sit for 10 minutes. Stir again, and serve. Enjoy!

Nutrition Information

Calories 759kcal (38%) Carbohydrates 25g (8%) Protein 44g (88%) Fat 55g (85%) Saturated Fat 33g (165%) Polyunsaturated Fat 2g Monounsaturated Fat 15g Trans Fat 0.1g Cholesterol 167mg (56%) Sodium 3681mg (153%) Potassium 826mg (24%) Fiber 4g (16%) Sugar 10g (20%) Vitamin A 2868IU (57%) Vitamin C 116mg (129%) Calcium 1234mg (123%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 759

% Daily Value*

Calories 759kcal 38%
Carbohydrates 25g 8%
Protein 44g 88%
Fat 55g 85%
Saturated Fat 33g 165%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 15g 75%
Trans Fat 0.1g 5%
Cholesterol 167mg 56%
Sodium 3681mg 153%
Potassium 826mg 18%
Fiber 4g 16%
Sugar 10g 20%
Vitamin A 2868IU 57%
Vitamin C 116mg 129%
Calcium 1234mg 123%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register