5.0 from 3 votes
Instant Pot Carrots
If you love carrots, you will love instant pot carrots. Carrots are so easy to prep, and pressure cook and then taste amazing as a quick veggie for dinner time.
Prep Time
5 mins
Cook Time
5 mins
Total Time
8 mins
Servings: 2
Calories: 100 kcal
Course:
Side Dish
Ingredients
- 8 medium carrots
- salt & pepper
Kitchen Gadgets
- Instant Pot
- Trivet
- Steamer basket
Instructions
- Add 2 cups (480ml) of water into the instant pot, then add the trivet and the steamer basket. Peel and slice the carrots into medium chunks and add them to the steamer basket. Season the carrots well with salt and pepper.
- Place the lid on the instant pot, set the valve to sealing and steam carrots in instant pot for 3 minutes. Do a quick pressure release and do the fork test to make sure they are fork tender to your liking.
- Place on a dinner plate on a serving dish and serve.
Cup of Yum
Notes
- Mixed. If you would like different veggies you can add similar root veggies of a similar size to the instant pot at the same time. My favourite combo is carrot and swede.
- Thanks for reading our carrots in instant pot recipe on Recipe This. We have many more instant pot recipes for you to check out next. Though if you would like to see more pressure cooker carrot recipes then do check out our ninja foodi carrot and swede mash recipe next.
Nutrition Information
Calories
100kcal
(5%)
Carbohydrates
23g
(8%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.03g
Sodium
168mg
(7%)
Potassium
781mg
(22%)
Fiber
7g
(28%)
Sugar
12g
(24%)
Vitamin A
40763IU
(815%)
Vitamin C
14mg
(16%)
Calcium
81mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 100
% Daily Value*
| Calories | 100kcal | 5% |
| Carbohydrates | 23g | 8% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.03g | 0% |
| Sodium | 168mg | 7% |
| Potassium | 781mg | 17% |
| Fiber | 7g | 28% |
| Sugar | 12g | 24% |
| Vitamin A | 40763IU | 815% |
| Vitamin C | 14mg | 16% |
| Calcium | 81mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.