4.5 from 12 votes
Instant Pot Chicken and Dumplings
This easy homemade recipe is made with refrigerator biscuits for a one pot meal that can be ready in less than 30 minutes.
Prep Time
13 mins
Cook Time
13 mins
Additional Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 407 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 Tablespoon oil
- 2 Tablespoon flour
- 1 teaspoon salt or to taste
- 3 boneless chicken thighs chopped into bite sized pieces
- 3 ribs celery sliced
- 3 carrots sliced
- 1 onion chopped
- 1 clove garlic minced
- 3 cups chicken broth
- 1/2 teaspoon thyme
- 1/2 teaspoon rosemary
- 3 refrigerator biscuits
- 1 cup frozen peas
Instructions
- Turn the Instant Pot to Saute, and add the oil. Let it heat for a minute or two.
- Add the chicken, flour and salt to the pressure cooker. Cook, stirring, for 2-3 minutes.
- Turn the Instant Pot off, and add the celery, carrots, onion, garlic, thyme and rosemary. Stir.
- Add the chicken broth to deglaze the inner pot. Stir to mix all the ingredients and scrape the bottom of the Instant with a wooden spoon to make sure there are no pieces of browned chicken stuck to the bottom.
- Flatten the refrigerator biscuits slightly and cut into strips. Add the strips to the Instant Pot but don't stir them into liquid, let them stay on top.
- Put the lid on the pressure cooker and make sure it is sealed correctly. Place the Instant pot into Manual mode and set it for 7 minutes on high pressure.
- When the cook time is done let the pressure release naturally for about 10 minutes, and then release any remaining pressure manually and remove the lid.
- Stir the frozen peas into the soup and replace the lid. Let it sit for 2-3 minutes so the peas can cook.
Cup of Yum
Nutrition Information
Serving
1g
Calories
407kcal
(20%)
Carbohydrates
26g
(9%)
Protein
19g
(38%)
Fat
25g
(38%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
6g
Monounsaturated Fat
12g
Trans Fat
0.1g
Cholesterol
87mg
(29%)
Sodium
1528mg
(64%)
Potassium
542mg
(15%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
8017IU
(160%)
Vitamin C
20mg
(22%)
Calcium
59mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 407
% Daily Value*
| Serving | 1g | |
| Calories | 407kcal | 20% |
| Carbohydrates | 26g | 9% |
| Protein | 19g | 38% |
| Fat | 25g | 38% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 87mg | 29% |
| Sodium | 1528mg | 64% |
| Potassium | 542mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 8017IU | 160% |
| Vitamin C | 20mg | 22% |
| Calcium | 59mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.