Instant Pot Chicken and Dumplings

Name: Instant Pot Chicken and Dumplings
Prep time: 13 min
Cook time: 7 min
Total time: 30 min
Yield: 4 serving
Ingredients: 2 Tablespoon oil; 2 Tablespoon flour; 1 teaspoon salt; 3 boneless chicken thighs; 3 ribs celery; 3 carrots; 1 onion; 1 clove garlic; 3 cups chicken broth; 1/2 teaspoon thyme; 1/2 teaspoon rosemary; 3 refrigerator biscuits; 1 cup frozen peas

User Reviews

4.5

12 reviews

Excellent

Prep Time
13 mins
Cook Time
13 mins
Additional Time
10 mins
Total Time
30 mins
Servings
4
Calories
407 kcal
Course
Main Course
Cuisine
American

Instant Pot Chicken and Dumplings

Iris Warren

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This easy homemade recipe is made with refrigerator biscuits for a one pot meal that can be ready in less than 30 minutes.

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Ingredients

Servings

2 Tablespoon oil
2 Tablespoon flour
1 teaspoon salt or to taste
3 boneless chicken thighs chopped into bite sized pieces
3 ribs celery sliced
3 carrots sliced
1 onion chopped
1 clove garlic minced
3 cups chicken broth
1/2 teaspoon thyme
1/2 teaspoon rosemary
3 refrigerator biscuits
1 cup frozen peas

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Instructions

Turn the Instant Pot to Saute, and add the oil. Let it heat for a minute or two.
Add the chicken, flour and salt to the pressure cooker. Cook, stirring, for 2-3 minutes.
Turn the Instant Pot off, and add the celery, carrots, onion, garlic, thyme and rosemary. Stir.
Add the chicken broth to deglaze the inner pot. Stir to mix all the ingredients and scrape the bottom of the Instant with a wooden spoon to make sure there are no pieces of browned chicken stuck to the bottom.
Flatten the refrigerator biscuits slightly and cut into strips. Add the strips to the Instant Pot but don't stir them into liquid, let them stay on top.
Put the lid on the pressure cooker and make sure it is sealed correctly. Place the Instant pot into Manual mode and set it for 7 minutes on high pressure.
When the cook time is done let the pressure release naturally for about 10 minutes, and then release any remaining pressure manually and remove the lid.
Stir the frozen peas into the soup and replace the lid. Let it sit for 2-3 minutes so the peas can cook.

Nutrition Information

Show Details

Serving 1g Calories 407kcal (20%) Carbohydrates 26g (9%) Protein 19g (38%) Fat 25g (38%) Saturated Fat 5g (25%) Polyunsaturated Fat 6g Monounsaturated Fat 12g Trans Fat 0.1g Cholesterol 87mg (29%) Sodium 1528mg (64%) Potassium 542mg (15%) Fiber 4g (16%) Sugar 7g (14%) Vitamin A 8017IU (160%) Vitamin C 20mg (22%) Calcium 59mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 407 kcal

% Daily Value*

Serving	1g
Calories	407kcal	20%
Carbohydrates	26g	9%
Protein	19g	38%
Fat	25g	38%
Saturated Fat	5g	25%
Polyunsaturated Fat	6g	35%
Monounsaturated Fat	12g	60%
Trans Fat	0.1g	5%
Cholesterol	87mg	29%
Sodium	1528mg	64%
Potassium	542mg	12%
Fiber	4g	16%
Sugar	7g	14%
Vitamin A	8017IU	160%
Vitamin C	20mg	22%
Calcium	59mg	6%
Iron	2mg	11%