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5.0 from 3 votes

Instant Pot Chicken Stew

Cozy, comforting hearty chicken stew ready in 30 minutes!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 Servings
Calories: 436 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 Tbsp avocado oil
  • 1 small yellow onion chopped
  • 2 stalks celery
  • 3 large carrots peeled and chopped into 2-inch chunks
  • 3 medium-sized Yukon gold potatoes chopped into 2-inch chunks*
  • 3 cloves garlic minced
  • 1 ½ lbs boneless skinless chicken breasts
  • 4 cups 1 quart chicken stock
  • 1 tsp dried oregano
  • 1 tsp dried parsley
  • 1 bay leaf
  • ½ tsp sea salt to taste
  • 2 Tbsp gluten-free all-purpose flour

Instructions

    Cup of Yum
  1. Add the avocado to the pressure cooker and press the Sauté button. Add the chopped onion and sauté, stirring occasionally, until onion begins to turn brown, about 5 to 8 minutes.
  2. Add the remaining ingredients except for the flour to the pressure cooker and give everything a stir.
  3. Secure the lid on the pressure cooker and press the Soup function. Adjust the time for 10 minutes. Allow the pressure cooker to do its thing (it will need to warm up for a few minutes to build pressure before running the 10-minute pressure cook), then use the quick release valve to manually release the steam.
  4. Open the lid and transfer the chicken to a cutting board. Use two forks to shred the chicken.
  5. Transfer the chicken back to the pressure cooker and stir.
  6. If you’d like a thicker stew, add the gluten-free flour to the pressure cooker and press the Boil button. Bring the soup to a full boil and stir occasionally until thick. 
  7. Serve the chicken stew and enjoy!

Nutrition Information

Serving 1of 4 Calories 436kcal (22%) Carbohydrates 43g (14%) Protein 45g (90%) Fat 11g (17%) Fiber 5g (20%) Sugar 8g (16%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 436

% Daily Value*

Serving 1of 4
Calories 436kcal 22%
Carbohydrates 43g 14%
Protein 45g 90%
Fat 11g 17%
Fiber 5g 20%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.