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5.0 from 18 votes

Instant Pot Chicken Stir Fry

Weeknight shortcuts are the best! Try this Instant Pot Chicken Stir Fry using frozen vegetables for a quick dinner the whole family will love.  {keto, whole30, paleo, gluten free}

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4
Calories: 210 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 1 tablespoon sesame oil
  • 2 large chicken breasts, diced
  • salt and pepper
  • 1 oz package of frozen vegetables
For stir fry sauce
  • 3 tablespoon tamari (or coconut aminos for paleo)
  • 1 tablespoon sesame oil
  • 2 cloves garlic, chopped
  • 1 tablespoon fish sauce
  • ¼ teaspoon ginger
  • 2 tablespoon chicken broth or water
  • 1 tablespoon corn starch (or arrowroot for paleo)
  • 1 teaspoon sriracha (or more if you like spicy)

Instructions

    Cup of Yum
  1. Dice chicken and season with salt and pepper.  Set aside.
  2. Whisk sauce in a small bowl. 
  3. Preheat Instant Pot to saute and add 1 tablespoon sesame oil.  Add chicken and cook until it browns a bit.  It won't brown that much in the instant pot but a few minutes should get it started.
  4. Add sauce to pan and stir.  Set instant pot to manual and cook for four minutes. After it's done, carefully turn valve to do a quick release.  Then turn instant pot to saute and add the frozen vegetables.  Stir and cook until warmed through. 
  5. Serve immediately with cauliflower rice.

Notes

  • For gluten free be sure to use tamari instead of soy sauce and be sure your fish sauce and chicken broth is gluten free. 
  • This can be stored in a glass container for up to 3 days in the fridge. 
  • Top with sesame seeds or diced green onions.

Nutrition Information

Calories 210kcal (11%) Carbohydrates 3g (1%) Protein 25g (50%) Fat 9g (14%) Saturated Fat 1g (5%) Cholesterol 72mg (24%) Sodium 1239mg (52%) Potassium 459mg (13%) Vitamin A 45IU (1%) Vitamin C 1.8mg (2%) Calcium 11mg (1%) Iron 0.7mg (4%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 210

% Daily Value*

Calories 210kcal 11%
Carbohydrates 3g 1%
Protein 25g 50%
Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 72mg 24%
Sodium 1239mg 52%
Potassium 459mg 10%
Vitamin A 45IU 1%
Vitamin C 1.8mg 2%
Calcium 11mg 1%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.