Instant Pot Chicken Stir Fry
User Reviews
5.0
18 reviews
Excellent
Instant Pot Chicken Stir Fry
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Weeknight shortcuts are the best! Try this Instant Pot Chicken Stir Fry using frozen vegetables for a quick dinner the whole family will love. {keto, whole30, paleo, gluten free}
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Ingredients
- 1 tablespoon sesame oil
- 2 large chicken breasts, diced
- salt and pepper
- 1 16 oz package of frozen vegetables
For stir fry sauce
- 3 tablespoon tamari (or coconut aminos for paleo)
- 1 tablespoon sesame oil
- 2 cloves garlic, chopped
- 1 tablespoon fish sauce
- ¼ teaspoon ginger
- 2 tablespoon chicken broth or water
- 1 tablespoon corn starch (or arrowroot for paleo)
- 1 teaspoon sriracha (or more if you like spicy)
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Instructions
- Dice chicken and season with salt and pepper. Set aside.
- Whisk sauce in a small bowl.
- Preheat Instant Pot to saute and add 1 tablespoon sesame oil. Add chicken and cook until it browns a bit. It won't brown that much in the instant pot but a few minutes should get it started.
- Add sauce to pan and stir. Set instant pot to manual and cook for four minutes. After it's done, carefully turn valve to do a quick release. Then turn instant pot to saute and add the frozen vegetables. Stir and cook until warmed through.
- Serve immediately with cauliflower rice.
Notes
- For gluten free be sure to use tamari instead of soy sauce and be sure your fish sauce and chicken broth is gluten free.
- This can be stored in a glass container for up to 3 days in the fridge.
- Top with sesame seeds or diced green onions.
Nutrition Information
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Calories
210kcal
(11%)
Carbohydrates
3g
(1%)
Protein
25g
(50%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Cholesterol
72mg
(24%)
Sodium
1239mg
(52%)
Potassium
459mg
(13%)
Vitamin A
45IU
(1%)
Vitamin C
1.8mg
(2%)
Calcium
11mg
(1%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 210 kcal
% Daily Value*
| Calories | 210kcal | 11% |
| Carbohydrates | 3g | 1% |
| Protein | 25g | 50% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 72mg | 24% |
| Sodium | 1239mg | 52% |
| Potassium | 459mg | 10% |
| Vitamin A | 45IU | 1% |
| Vitamin C | 1.8mg | 2% |
| Calcium | 11mg | 1% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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