0 from 81 votes
Instant Pot Chili Recipe
Instant Pot Chili is a gold star chili. A simple chili recipe using jalapeño, chili seasoning, beans and beef ready in just 20 minutes!
Prep Time
15 mins
Cook Time
15 mins
Total Time
55 mins
Servings: 6
Calories: 482 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 tablespoon vegetable oil
- 3/4 cup yellow onion , chopped
- 2 cloves garlic , minced
- 1 green bell pepper , seeded and chopped
- 2 jalapeños , seeded and minced
- 1 pound ground beef 90% lean
- 28 ounces crushed tomatoes
- 15 ounces black beans , drained and rinsed
- 15 ounces red kidney beans , drained and rinsed
- 2 tablespoons dark brown sugar
- 1 1/2 teaspoon chili powder
- 1 teaspoon crushed red pepper
- 1/2 teaspoon cumin
- 1/2 teaspoon white pepper
- 1/2 teaspoon coarse kosher salt
- 1 cup pepper jack cheese , shredded for topping
Instructions
- Set the Instant Pot to saute function and add the vegetable oil.
- When it is hot, add the onion, garlic, bell pepper and jalapenos. Saute for 3-4 minutes or until slightly softened.
- Add the ground beef, breaking into pieces for 1-2 minutes until it starts to brown.
- Stir in the tomatoes, both types of beans, brown sugar, chili powder, crushed red pepper, cumin, white pepper and salt.
- Lock the lid, set vent to "sealed" and use the manual setting in high pressure for 20 minutes. Allow for natural release, approximately 20 minutes.
- Stir the chili well and then ladle into soup bowls and top with the shredded pepper jack cheese.
- If you've tried this recipe, come back and let us know how it was in the comments or star ratings.
Cup of Yum
Nutrition Information
Calories
482kcal
(24%)
Carbohydrates
50g
(17%)
Protein
34g
(68%)
Fat
16g
(25%)
Saturated Fat
7g
(35%)
Cholesterol
65mg
(22%)
Sodium
538mg
(22%)
Potassium
1272mg
(36%)
Fiber
15g
(60%)
Sugar
11g
(22%)
Vitamin A
800IU
(16%)
Vitamin C
36.1mg
(40%)
Calcium
245mg
(25%)
Iron
7.5mg
(42%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 482
% Daily Value*
| Calories | 482kcal | 24% |
| Carbohydrates | 50g | 17% |
| Protein | 34g | 68% |
| Fat | 16g | 25% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 65mg | 22% |
| Sodium | 538mg | 22% |
| Potassium | 1272mg | 27% |
| Fiber | 15g | 60% |
| Sugar | 11g | 22% |
| Vitamin A | 800IU | 16% |
| Vitamin C | 36.1mg | 40% |
| Calcium | 245mg | 25% |
| Iron | 7.5mg | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.