4.5 from 117 votes
Instant Pot French Dip
Instant Pot French dip sandwiches are a delicious dinner you can make in the pressure cooker.
Prep Time
5 mins
Cook Time
1 hr 5 mins
Reach/Release Pressure
30 mins
Total Time
2 hrs 15 mins
Servings: 5
Calories: 747 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 Tablespoon oil
- 3-4 pound chuck roast
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon garlic powder
- 2 cups beef broth
- 1 ounce packet Au Jus mix
- 6 lices Provolone cheese
- 6 crust rolls or hoagie buns
Instructions
- Turn the Instant Pot on and set it to Saute. Once it has heated for 2-3 minutes add the oil to the Instant Pot.
- Season the chuck roast with salt, pepper and garlic powder. Sear the roast in the hot oil of the Instant Pot. Cook it for about 2 minutes per side until it is nicely browned.
- Take the chuck roast out of the pressure cooker and set it aside. Turn the Instant Pot off and add the broth to the pot, stirring to deglaze. Scrape the bottom of the pot to release any bits of browned beef that are stuck. This helps prevent a BURN error.
- Put the roast back in the Instant Pot and sprinkle the au jus packet over the top of the meat.
- Close the lid, making sure the sealing ring in place and pressure valve is closed. Set the Instant Pot on Manual, high pressure for 1 hour and 40 minutes.
- It will take about 10 minutes for the Instant Pot to reach pressure. Once the cooking time is done let the pressure release manually for about 20 minutes. Then release any remaining pressure using the valve.
- Open the Instant Pot and take the meat out with tongs or a slotted spoon. Use two forks to shred the meat.
- Put the meat on a crusty roll and top it with provolone cheese.
- Ladle out the cooking broth into ramekins for dipping.
Cup of Yum
Nutrition Information
Serving
1g
Calories
747kcal
(37%)
Carbohydrates
27g
(9%)
Protein
64g
(128%)
Fat
43g
(66%)
Saturated Fat
18g
(90%)
Polyunsaturated Fat
4g
Monounsaturated Fat
20g
Trans Fat
2g
Cholesterol
204mg
(68%)
Sodium
1527mg
(64%)
Potassium
1056mg
(30%)
Fiber
2g
(8%)
Sugar
0.3g
(1%)
Vitamin A
237IU
(5%)
Vitamin C
0.01mg
(0%)
Calcium
273mg
(27%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 747
% Daily Value*
| Serving | 1g | |
| Calories | 747kcal | 37% |
| Carbohydrates | 27g | 9% |
| Protein | 64g | 128% |
| Fat | 43g | 66% |
| Saturated Fat | 18g | 90% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 20g | 100% |
| Trans Fat | 2g | 100% |
| Cholesterol | 204mg | 68% |
| Sodium | 1527mg | 64% |
| Potassium | 1056mg | 22% |
| Fiber | 2g | 8% |
| Sugar | 0.3g | 1% |
| Vitamin A | 237IU | 5% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 273mg | 27% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.