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5.0 from 9 votes

Instant Pot Frozen Broccoli

Instant Pot Frozen Broccoli. It is so easy to cook Instant Pot Frozen Broccoli in your electric pressure cooker. The broccoli tastes amazing and your family will never know that you used frozen broccoli. Get ready for a new Instant Pot taste sensation.

Prep Time
1 min
Total Time
1 min
Servings: 2
Calories: 128 kcal
Course: Side Dish

Ingredients

Kitchen Gadgets:
  • Instant Pot
  • steamer
Recipe Ingredients:
  • 750 g frozen broccoli florets
  • salt & pepper

Instructions

    Cup of Yum
  1. Place a cup of water into the bottom of your Instant Pot Inner Pot. Add to it your trivet, followed by your steamer basket. Load your steamer basket up with frozen broccoli florets.
  2. Place the lid on your Instant Pot, set the valve to sealing and cook for 0 minutes.
  3. When it beeps quickly release pressure, remove the lid, and check with a fork that your broccoli is cooked. Season with salt and pepper and serve.

Notes

  • Roasted. If you would like roasted broccoli, then I recommend you follow our air fryer frozen broccoli recipe. You can then transform your just cooked broccoli into something amazing.
  • Water. Depending on the brand you use, some frozen broccoli florets can hold a lot of water. Consider this before you plan how to use your frozen broccoli.
  • Quick. Don’t let your Instant Pot Frozen Broccoli go into natural pressure release, it will carry on cooking and turn to mush. I always make sure I am ready to do a QPR as soon as it beeps so that I can stop the cooking process.
  • Seasoning. Frozen broccoli can be bland. We seasoned ours with salt and pepper.
  • Thanks for reading our instant pot frozen broccoli recipe on Recipe This. We have many more instant pot recipes for you to check out next. Though if you love broccoli, I recommend you try our fresh instant pot broccoli recipe next.

Nutrition Information

Calories 128kcal (6%) Carbohydrates 25g (8%) Protein 11g (22%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 124mg (5%) Potassium 1185mg (34%) Fiber 10g (40%) Sugar 6g (12%) Vitamin A 2336IU (47%) Vitamin C 335mg (372%) Calcium 176mg (18%) Iron 3mg (17%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 128

% Daily Value*

Calories 128kcal 6%
Carbohydrates 25g 8%
Protein 11g 22%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 124mg 5%
Potassium 1185mg 25%
Fiber 10g 40%
Sugar 6g 12%
Vitamin A 2336IU 47%
Vitamin C 335mg 372%
Calcium 176mg 18%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.